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    Unit 12 Diet

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    build and repair tissues. Also protein helps to make enzymes‚ hormones‚ and other body chemicals. Protein is an important building block of bones‚ muscles‚ cartilage‚ skin‚ and blood. Protein is also found in all body fluids. You need proteins in your diet to help your body repair cells and make new ones. Alternatives are a second class protein. This means that they are all made from vegetables and it isn’t from a killed animal‚ such as Quorn and lentils. Fruit and Vegetables contain natural sugars

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    Low Carb Diets

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    conscious or health enthusiasts prefer to stick to a low carb diet which basically means cutting out fruits‚ cereals‚ grains and sugar from the diet.A low-carb diet is a diet that restricts carbohydrates‚ such as those found in sugary foods‚ pasta and bread. It is high in protein‚ fat and healthy vegetables. There are many different types of low-carb diets‚ and studies show that they can cause weight loss and improve health. Sources of Low carb diet: Meat: Beef‚ lamb‚ pork‚ chicken and others. Grass-fed

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    Pitta Diet Food

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    Pitta Diet‚ Food for Pitta Body Types‚ Pitta Dosha‚ Ayurvedic Body Type http://www.jiva.com/ayurveda/about-ayurveda/329.html Jiva Group Paramayu Careers Contact Us How to Pay Ayurveda Home Check Your VPK Mind Type Test Articles Recipes Treatment Clinics Courses AyurShop AyurTour Home Remedies Videos About Ayurveda About Jiva Glossary Super Herbs Name Phone City E-Mail *India Only An Introduction People with a pitta dosha display an inherent fire/agni elemental

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    Atkins or "Fadkins" Diet

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    Part 1 1. a. Proteins • made of amino acids • main functions - cell synthesis and repair‚ energy as needed • examples - soy‚ beans‚ legumes‚ nuts‚ seeds‚ animal products (milk‚ meats‚ cottage cheese‚ etc.) b. Carbohydrates • made of carbon‚ hydrogen‚ oxygen • main functions - primary energy source‚ fat and protein metabolism‚ energy reserves in stored glycogen‚ blood glucose fuels brain and CNS • examples - starch‚ sugars (breads‚ pasta‚ starchy vegetables‚ fruit sugars‚ simple sugars

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    Living Healthy with a Balanced Diet A Balanced diet is a wholesome meal that essentially contains all of the basic ingredients needed for sustenance of a healthy life in appropriate amounts. These basic ingredients include Carbohydrates‚ proteins‚ fats‚ vitamins‚ minerals‚ fibre and water. In other terms it is means eating a variety of foods in correct proportions and drinking enough fluids to achieve and maintain weight that is in accordance with the Body Mass Index. Food groups are broadly classified

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    Paleo Diet Essay

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    What is the Paleo Diet and how can I Make the Diet Work for Me Caveman‚ Stone Age‚ hunter-gatherer – all of these words are synonymous with the Paleo diet. Also known as the caveman‚ or Stone Age‚ diet‚ the Paleo diet operates on the premise that if a caveman didn’t eat it‚ then neither should you. While following the Paleo diet‚ you are expected to adhere to a diet similar to that which humans would have eaten during the Paleolithic Era. Adherence to Paleo principles‚ however‚ varies widely across

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    Carb Diets Essay

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    difference between no carb diets and low carb diets. The no carb diet is where there is total elimination of all carbohydrates in everyday meals. This means that the person has to rely on fats from animal source foods as the main source of energy. This diet is particularly well suited for people who need to go on ketogenic diets‚ particularly a small number of epileptic children with difficult-to-cure conditions. People often mistake this kind of diet with the low carb diets. It should be noted here

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    Ketogenic Diet Essay

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    Nutritional Status of Children with Epilepsy on Ketogenic Diet: A Preliminary Prospective Long-term Study Yeou-mei Christiana Liu1 (christiana.liu@sickkids.ca)‚ Elke Sengmueller2‚ and Rosalind Curtis1 1The Hospital for Sick Children‚ Toronto and Bloorview Macmillan Children’s Centre‚ Toronto and 2Ketogenic Diet Program‚ Bloorview Site‚ Bloorview Macmillan Children’s Centre‚ 25 Buchan Court‚ Willowdale‚ Ontario‚ Canada M2J 4S9 Background: The ketogenic diet is one of the most effective therapies for intractable

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    South Beach Diet

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    SOUTH BEACH DIET Developed by a Cardiologist‚ Dr. Arthur Agatston‚ South Beach Diet teaches to rely on the right carbohydrates and the right fats (Agatston 3). Dr. Arthur Agatston is an associate professor at the University of Miami Miller School of Medicine. He was also elected to serve on the board of directors of The American Dietetic Association Foundation. Dr. Agatston claimed to have created the diet for many of his clients that were suffering from obesity‚ metabolic syndrome‚ diabetes

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    Paleo Diet Theory

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    generally better health may be found by following the Paleo Diet. * How does the Paleo Diet work? Contrary to some contemporary published information on how to eat for your best heart health‚ the Paleo Diet is low in grains and carbohydrates and considerably higher in non-saturated fats. The caveat is that the fats are carefully chosen for their benefit to the body. This diet can improve your health greatly at the basic bio-chemical level. The diet is named for the Paleolithic era about two million years

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