HPE102A – Energy Systems The Sport I will be doing this assignment on is Basketball. The two drills activities I will explain are dribbling‚ and defending. The Lactic Acid System is the energy system being developed in drill 1. The energy system being used in drill 2 is the Aerobic System. Section 1 There are three energy systems used when playing sport; ATP-CP‚ Lactic Acid and Aerobic. The ATP-CP System lasts 15 – 30 secs and it doesn’t require oxygen. The Lactic Acid System lasts for 30 sec
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Flag Football Flag Football Flag Football is a version of American or Canadian football. It is very popular worldwide. The basic rules of the game are similar to those of the mainstream game that is often called tackle football but instead of tackling players to the ground the defensive team must remove a flag or flag belt form the ball carrier “ de flagging” to end a down. Other rules are you can have a minimum of five players. No jewelry or things like that that would get in the way. All
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Internal Proposal for Football to be added to Intramural Sports Alexandria Technical and Community College Submitted By: Manny Dralu Casey Chermak November 19‚ 2012 Table of Contents Abstract………………………………………………………………………………………………………………………………………….iii 1.0 Introduction…………………………………………………………………………………………………………………………..…1 2.1 Problem……………………………………………………………………………………………………………………….1 2.0 Discussion…………………………………………………………………………………………………………………………………1 3.2 Benefits to Alex Tech……………………………………………………………………………………………………1
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uses various energy systems and muscles. The three energy systems used within all sports include: • ATP – PC System (Anaerobic System): This system works by breaking down food energies (stored in the cells) to produce energy and Adenosine Diphosphate (ADP). From here Phosphate Creatine (found in muscles)‚ a chemical compound‚ combines with ADP to produce more ATP. This system is used best for high intense events using large bursts of energy. • Lactic Acid System (Anaerobic System): The Lactic
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Paolo Di Canio has been hired to have a galvanising effect on his Sunderland squad but his Chelsea counterpart‚ Rafael Benítez‚ has questioned how much impact the Italian can have if his players are not good enough. Di Canio‚ who was appointed by Sunderland a week ago after Martin O’Neill’s sacking‚ will take charge of his side for the first time when they visit Chelsea on Sunday afternoon and their interim manager‚ Benítez‚ believes that players are ultimately the key to any club’s success.
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Different Strategy to Reduce Concussions in Football A Recommendation Report Table of Contents Introduction……………………………………………………………………………..3 History of Concussions………………………………………………………………….4 Background on occurring problem….…………………………………………………..7 Method of Research……………………………………………………………………..9 Criteria for Analysis…....……………………………………………………………….10 Evaluation of best solution….…………………………………………………..............11 Conclusion…….………………………………………………………………………..12 Recommendations……………………………………………………………………
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March 23‚ 2013 Concussions in Football Injuries in sports are bound to happen no matter what sport you are playing and you never know when an injury will occur. They just come with the territory and they can range from a cut to an injury that could end an athlete’s career or even worse lead to a death. A big problem in sports nowadays is that there are too many concussions in pro sports all the way down to young kids who are just starting to play a sport. Football in particular has received a
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CJ Davis UC-110 Dr. Gibson 2/13/14 Johnny Football This time of year is one of the best times if you are a football fan. The Super Bowl has just ended and now teams are gearing up for the upcoming NFL Draft on Thursday May 8th which will conclude on May 10th. This is a great time of year for a football fan because you get to see the new young talent; and how that talent can either improve or be detrimental to your favorite team. Without a doubt the most highly publicized player over the past
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The Football Factory 1. Summary “The next best thing to violence is sex”‚ Tommy states‚ and those are indeed the centres of his life; violence‚ casual sex‚ alcohol and drugs. He lives and breathes for the group of football casuals he is part of‚ but one action leads to another‚ and suddenly‚ when waking up in yet another random girl’s bed‚ he is in over his head. His best friend Rod gets a girlfriend‚ there’s rivalry in the group‚ and Tommy is tormented by horrible nightmares. Is Tommy really
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PROBLEMS SCIENTIST FACE IN PREVENTING THE REOCCURENCE OFMALIGNANT MELANOMA. Melanoma is the deadliest form of skin cancer. Whether it’s called malignant melanoma or simply melanoma‚ this cancer can metastasize (spread) rapidly. With early detection and proper treatment‚ melanoma has a high cure rate. Early detection and treatment are possible because melanoma typically begins on the surface of the skin. It develops when melanocytes are damaged‚ which causes these cells to grow uncontrollably. As
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