it is important to follow safety in weightlifting to avoid such things from happening. The concept of weight lifting is simply to increase muscle activities and speed up metabolism. This way‚ fat burning activity in the body is increased and lean muscles are developed. It is also very important to rest the muscles and give them time to repair themselves after an intense weightlifting activity. Doing your intensive routines twenty four/seven is not only highly dangerous‚ it also defeats the purpose
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the two different parts of the painting‚ where in the city landscape more cool colors are found‚ meanwhile in the ferry‚ more warm colors are found. This was done based on present events‚ so most likely the reason why Estes painted the ferry red was because in real life the ferry is red. Although these can still be slightly altered in order to give a higher impact to the painting’s meaning‚ this could be by adding or taking away value and intensity. The hue in these‚ on the city’s landscape side‚
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to both running barefoot‚ and running with the aid of shoes. Readers of this paper will be informed on this newfangled way of running‚ with this insightful comparative essay. Runners need to be knowledgeable about their bodies in order to be the best they can be‚ and push themselves to their limits. Without sufficient education on how the simple yet complex biological mechanics of their body works‚ runners would be forever in the dark when it comes to the prevention‚ and treatment of running injuries
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ESSAY ROAD SAFETY Road safety continues to be one of the most serious public health and social issues in Trinidad and Tobago—it affects everyone‚ whether you drive‚ walk or cycle. The aim of road safety is to reduce the harm‚ injuries‚ death and property damage resulting from crashes of road vehicle traveling on our nation’s roads. I believe with goverment intervention‚ educational programs and law enforcement this social problem can curb the increasing levels of road accidents and fatalities
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Essay 1: Light and Color The fascinating properties of light are not all detectable to humans‚ because our reference is mostly limited to what we can see. In order to determine the atomic/molecular composition of a fluid or gas‚ one must consult an emission and absorption spectrum. The properties of this spectrum include also waves‚ which can be any length‚ and define the spectrum of electromagnetic radiation. Ranging from gamma rays to radio waves‚ an electromagnetic spectrum includes each
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Smoking is Dangerous for our Health The habit of smoking is increasing in popularity day by day. It is considered to be threat for everybody and for our environment. Every person must realize that smoking may cause many diseases such as: lung cancer; take into consideration that the more person smokes in a day the higher is the risk of lung cancer. Another disease that slowly destroys person’s health is called emphysema. This kind of disease destroys person’s ability to breathe. Breathing
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in a printing and packaging unit at Ambattur Industrial Estate was put out after nearly three hours on Sunday morning. According to fire and rescue service personnel‚ the fire broke out at the unit on 2nd Main Road after a live high tension wire running over it was severed and fell on the road‚ reportedly causing a short circuit. Following the call received around 8.45 a.m.‚ ten fire tenders‚ including two foam tenders‚ were sent to fight the fire. About 60 fire and rescue service personnel battled
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Best Asics Running Shoes Just like many of the runners out there may have known‚ the Asics Running shoes are considered one of the most effective shoes in all running footwear shoes groups. These running shoes have become good that they can adapt to any type of runners. Many of the shoes mechanism are visible at first glance. However‚ choosing your running shoes can be extremely complicated‚ but the Asics Running shoes are manufactured from different types of high-technology materials and components
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Increased Safety and Decreased Attention Advanced Driver Assistance Systems are sweeping the automotive industry. Although they can help drivers avoid potential accidents‚ they are continually making drivers less concentrated on the road and more reliant on man-made machines to help them drive. There are a number of reasons why in recent years electronic driving aids have been developed and implemented at an ever-increasing rate. The first and foremost reason is safety (i.e. an unacceptable number
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Health and safety in catering and hospitality Task A Regulations and responsibility Health and Safety Regulations aim to improve safety in workplaces‚ making employers and employees equally responsible for ensuring that they protect themselves and others from accident and injury. The regulations refer to such things as clean kitchens‚ safety guards on machinery etc.‚ If an employee is injured at work because of breaches of these rules then compensation can be awarded. Most health and safety legislation
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