Avoid added sugars where you can. Ideal in between snacks or snacks if still hungry are carrots‚ cucumbers or celery sticks. No Carbs after 7 if you can’t stick to the guideline of the meal plan. It is ideal to eat meal 1 during first 30 mins to hour of being awake even if you are not hungry. I highly recommend getting at the minimum a daily multivitamin. Also recommend Omega 3‚6‚9 and a protein. Meal 1 ½ cup Oatmeal (granola Optional) and protein Shake (sub protein shake with 3 hardboiled
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CLIMATE CHANGE: HOW THE HOMO SAPIENS HAVE CONTRIBUTED By Ernest Ebo Jackson TERM PAPER Climate change refers to change in average weather patterns and can be caused by both natural processes and human activities. In the past‚ the earth’s climate has been affected by natural factors such as changes in solar output and the discharge of volcanic ash. In fact‚ the planet has been through many periods of cooling and warming. The last period of major cooling ended about 10‚000 years ago.
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typically made from tomatoes‚ vinegar‚ a sweetener‚ and assorted seasonings and spices. The sweetener is most commonly sugar or high-fructose corn syrup. Seasonings vary by recipe‚ but commonly include onions‚ allspice‚ cloves‚ cinnamon‚ garlic‚ and celery.[1] Ketchup is often used as a condiment with french fries (chips)‚ hamburgers‚ sandwiches‚ and grilled or fried meat. In Australia and New Zealand‚ it is a typical accompaniment for meat pies. Ketchup is sometimes used as a basis or ingredient for
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Animal cells are distinct from plant cells. Animal cells lack a cell wall (cellulose) which allows the animal to move without breaking it’s cells apart. When you break a piece of celery‚ the noise It has a nucleus‚ a cytoplasm and a cell membrane. http://wiki.answers.com/Q/What_are_some_animal_cel... What are facts about on animal cells? theyt have no cell wall. they have a nucleus and nucleolus. http://wiki.answers.com/Q/What_are_facts_about_on_... What are some facts on an animal cell
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An investigation to see how much oxygen is given off when different concentrations of catalase are added with hydrogen peroxide. Aim: To see if changing the concentration of catalase (found in celery) with hydrogen peroxide affects the amount of oxygen given of. Background Information: (Hydrogen peroxide - H2O2 1/2O2+H2O) Enzymes: Hundreds of chemical reactions happen simultaneously inside living cells and it’s the job of enzymes to control and regulate the various metabolic
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Balanced Diet for Athletes A balanced diet is a diet that provides all the essential nutrients in sufficient quantity and in the correct proportions to promote good health. The six main classes of nutrients are carbohydrate‚ fat‚ protein‚ vitamins‚ minerals‚ and water. Good nutrition is essential for optimal performance of athletes. The nutritional requirements differ among athletes and these depend on their age‚ body size‚ and intensity of their sport or training programme. In athletes‚ good
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ground‚ and bodies of water is called the water cycle Water Cycle ● Precipitation cycles water from the atmosphere back to Earth: rain‚ snow‚ fog‚ sleet‚ ect. ● Evaporation cycles water from earth back to the atmosphere ● Transpiration is the release of water by plants 90% of water from land is returned back to the atmosphere this way. Carbon cycle ● Respiration releases co2 into thew atmosphere ● Combustion also releases co2 ● Decomposition releases
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BBQ Baby Ribs using Power Pressure Cooker Serving size: 1 plate Servings per Recipe: 4 Calories: 1691.2 per serving Cooking Time: 40 min Ingredients: 1. Baby back ribs- 3 to 4 pounds 2. Beef broth- ½ cup 3. Liquid smoke- ½ tbsp. 4. BBQ sauce- ½ cup‚ low carb will be better 5. BBQ rub- as you need Nutritional Information: 1. Total Fat –17.3 g 2. Sodium- 389.0 mg 3. Total Carbs- 4.9 g 4. Cholesterol- 78.0 mg 5. Protein- 110.0 g Directions: 1. To BBQ the ribs‚ firstly‚ cut them into four pieces
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cells‚ irregularly-shaped cells that having many intercellular spaces to allow the passage of gases‚ such as the intake of carbon dioxide for photosynthesis to take place. The stomata is the way in which these gases are exchanged‚ as well as the transpiration of water from the xylem‚ either by the apoplast or symplast pathway. Palisade cells are positioned towards the upper surface of the leaf and contain the largest number of chloroplasts per cell in plants. This makes them the primary site of photosynthesis
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believed in him and I just couldn’t wait for Christmas to come. I was always good and “never” bad for the whole year. When the time finally came to write to Santa I was all for it I would leave milk and cookies for him in front of the TV. I also left celery and carrots for the reindeer. All the lights and sparkling decorations inside the house is what Christmas really is. The most important Christmas decoration is the tree‚ because without one it really isn’t Christmas. The tree is where all the presents
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