up to 6 small meals instead of 3 large ones but have to watch out on portion sizes. Low energy foods are good like fruits and vegetables and also water and lots of fiber. Fiber will help digest and keep your body full longer. Drink a lot of water. Celery and chewing gum will help burn calories also just by chewing; Yogurt helps also. A person should be getting a lot of rest at night. Adults should get a maximum of 9 hours of sleep a night and kids should get about 10-11 hours of sleep. One of
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Sauce In cooking‚ a sauce is liquid‚ creaming or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor‚ moisture‚ and visual appeal to another dish. Sauce is a French word taken from the Latinsauce‚ meaning salted. Possibly the oldest sauce recorded is garum‚ the fish sauce used by the Ancient Romans. Sauces need a liquid component‚ but some sauces (for example‚ pico de gallo salsa or chutney) may contain more solid elements
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WARM LENTIL AND ROASTED PEPPER SALAD RECIPE Warm lentil and roasted pepper salad recipe is very easy and prepare in one hour. It requires lentils‚ parsley‚ stalk celery‚ onion‚ plum tomatoes‚ lemon juice and olive oil. There is a big health benefit of this recipe‚ as by adding parsley it enhances the amount of antioxidants such as vitamin C and beta-carotene. 3. TOMATO BISCUITS RECIPE I love tomato biscuits as a
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Encapturing authenticity‚ dedication‚ and the American Dream‚ The Cheesecake Factory is everything you would expect a chain restaurant to not be. The Cheesecake Factory got their famous cheesecake recipes from a woman named Evelyn Overton. Overton decided to open up a small cheesecake shop in Detroit‚ Michigan in the 1950’s. About 20 years later‚ Overton’s son‚ David‚ opened a small cafe to feature his mother’s famous cheesecakes on the menu. Another 20 years later‚ David Overton opened the first
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Petrology 2 Sedimentary Petrology Assigned to : • Amaro‚ Elfe C. • Balansag‚ Imee S. Research Paper Outline 1. Origin and Formation a. How did sediments and sedimentary rocks originate? b. What are the four (4) components or earth materials that make up or constitute sedimentary rocks? c. What are the major types of basins on which sediments accumulate and form sedimentary rocks? 2. Identification a. How do we describe sedimentary rock types?
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experiences while the leaf is developing. During photosynthesis‚ stomata take in carbon dioxide (CO2) and release oxygen (O2) and some water (H2O) vapor. During respiration‚ the stomata take in O2 and release CO2 as well as some water vapor. During transpiration‚ a plant cools itself by opening its stomata and allowing water to evaporate. Energy needed to convert to convert liquid water to water vapor is drawn from the surrounding leaf surface‚ which is cooled in the process. Stomata are located on the
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The sun also heats up the plants and trees. They lose moisture out of their leaves that is called transpiration‚ it goes into the air. The vapor in the air gets cold and changes back to liquid. This condensation creates clouds. When the clouds get so heavy from the condensation they release precipitation in the form of rain‚ hail‚ sleet or snow. This
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Sunflower (Helianthus annuus) is an annual plant native to the Americas. It possesses a large inflorescence (flowering head). The sunflower is named after its huge‚ fiery blooms‚ whose shape and image are often used to depict the sun. It has a rough‚ hairy stem‚ broad‚ coarsely toothed‚ rough leaves and circular heads of flowers. The heads consist of many individual flowers which mature into seeds‚ often in the hundreds‚ on a receptacle base. From the Americas‚ sunflower seeds were brought to Europe
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Against gravity Xylem sap: material contained within xylem tissue Primarily water‚ but dissolved minerals as well Transpiration: loss of water from the leaves of a plant by evaporation through stomata that tugs or pulls on water from the bottom Requires no energy Driven by concentration gradients and properties of water Negative pressure Stomata regulate rate of transpiration by opening and closing during certain times‚ but can result in dehydration if open too much and there is not enough
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Increasing Fiber in Rice Pilaf Arcelay‚ Marilyn March 30‚ 2007 FOS 4041L Dr. Dixon Introduction Obesity is a word that everyone is currently familiar with. The media and health professionals have been working tirelessly to make the general public aware of its prevalence and detriments to society. With the staggering statistics of 32.2% prevalence in adults and a range of 13.9% to 18.9% prevalence in children and adolescents‚ these outstanding numbers stand
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