A long time ago‚ people ate foods that are really safe for their wellness. People also took in a bunch of time to prepare their own nutrients. So those people were not being impressed by the intellectual nourishment that they rusted‚ because all of the foods that they had were natural foods and healthy. Nowadays‚ most of people in the world are extremely busy. Thus‚ It’s no secret‚ that people don’t have time to cook at home. That’s why people prefer to eat foods that are easily cooked or ready
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Unhealthy foods vs. Healthy foods Exhausted‚ cranky‚ or easily distracted? This could be partially due to the types of foods you are eating. The lack of healthy food choices in schools or the costly spending for a healthier food option at work is becoming a problem. The majority of schools and work places mainly offer unhealthy foods to their students and employees which I think is not right. There are good reasons to add healthier choices to the menu or simply ditch unhealthy foods altogether
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Healthy Food Against Fast Food Being on healthy diet is something hard to stay on it for a long time beacause you miss the‚ taste the smell and the joy of junk food also known as fast food. Many of us found fast food is more delicious than healthy food while few people found healthy is more delicious than fast food. World Health Organization made statistics about
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Title: Food to Die for Nutrition is a nourishing organic process by which an organism assimilates food and uses it for growth and maintenance. Good nutrition can help prevent disease and promote health. Consumption of important fruits and vegetables ensures lower level of mortality and reduces various degenerative diseases‚ for instance‚ cancer‚ cardiovascular disease‚ and immune dysfunction in several human cohorts. In addition to the vitamins and minerals found in fruits and vegetables‚ may contribute
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between healthy food and junk food Life today is not like how it was before. A long time ago‚ people ate food that was very good for their health. They ate food not contains chemicals‚ preservatives‚ artificial colours‚ and flavours. People also spent a lot of time cooks their own foods. Therefore‚ those people were not affected by the food that they ate‚ because all the foods that they had was natural and healthy. That is‚ they did not have any problems with their health. Foods can be classified
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Fast Food vs. Healthy Foods Is fast food causing obesity? It is an important topic‚ but who is causing it and responsible‚ is more important. Parents are blaming fast food industries for the fault of their children’s overweight‚ when in reality‚ parents are not taking the blame for their child’s obesity and exercise problems. Now in days obesity is becoming more and more common in a child’s childhood and considered important. According to Daniel Weintraub‚ “A public health group called last week
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Centre Name: Bishop Burton College Centre Number: 1298.000 Candidate Number: 11/716917 Unit 12 - Nutrition and Healthy Food for Children E1 The essential foods that the body needs are foods rich in starch and fibre (carbohydrates) which are pasta‚ rice‚ oats‚ couscous and many more. Carbohydrates give us energy‚ calcium‚ fibre and B vitamins which help to keep the digestive system healthy. Recommended amount is 3 to 5 servings per day. Protein groups contain nuts‚ beans‚ peas‚ lentils‚ quorn and
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1) What is the food groups of the new ‘my plate’ food guide? What is an example of a HEALTHY option for each group? The food groups for the new ‘my plate’ food guide is Grains‚ Vegetables‚ Fruits‚ Dairy‚ and protein Foods. An example of a Healthy option for each group for me is for Grain‚ the target is 10 ounces‚ for vegetables‚ the target is 4 cups‚ for fruits‚ the target is 2 and a half cups‚ for dairy‚ the target is 3 cups‚ and for protein‚ the healthy target example is 7 ounces. 2) Analyze
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Imagine a choice of foods that were tasty‚ nutritious and good for your health - i.e. they helped you maintain a healthy body weight‚ improved your overall mood‚ and reduced your risk of developing diseases. According to several sources and surveys in North America and Western Europe‚ the following ten foods are considered overall to be the most healthy. 1) Apples Apples are an excellent source of antioxidants‚ which combat free radicals. Free radicals are damaging substances generated in the
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Consuming unhealthy food against healthy food Ever since the existence of human beings‚ the majority of peoples from all over the world have been struggling with eating food behaviors. Food is essential to our body‚ and we need to eat at least 3 times a day in order to fulfill the required energy that the body needs to work on it’s best performance. However‚ the challenge is to ingest the right and necessary aliments and nutrients for a better and healthier mind/body state. We all know that
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