Tips for healthy life * Drink more water. Most of us actually don’t drink enough water every day. Water is essential for our body to function – Do you know over 60% of our body is made up of water? Water is needed to carry out our body functions‚ remove waste and carry nutrients and oxygen around our body. Since we lose water every day through urine‚ bowel movements‚ perspiration and breathing‚ we need to replenish our water intake. * Get enough sleep. When you don’t rest well‚ you compensate
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Why is that striving to eat healthy is so important nowadays? Most people have so many things going on in today’s fast paced world that we live in‚ that they don’t stop and think about the health benefits‚ or consequences that are caused just by foods that they put into their bodies. Eating healthy simply isn’t a priority or a concern to them in their daily routine. But what happens at the start of every New Year? People telling themselves‚ “welp its time to go on a diet”. One of the most popular
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for everyone to live a healthy lifestyle‚ the world is evident that this is difficult to achieve. The leading causes of worldwide deaths are diseases which I believe can be prevented (Grifantini‚ 2010). Simply‚ health is a necessary commodity to carry out everyday tasks‚ and if one would like to carry out a task well‚ one needs to have a healthy mind‚ body and soul (World Health Organization‚ 1948). In Brunei‚ in the recent years‚ the government keeps campaigning for healthy lifestyles‚ banks and
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Mother Earth By:Reynald Bautista Villagomeza Mother Earth is healthy‚ And has beauty and is wealthy; But with Global Warming on the way‚ It will take Mother Earth’s beauty away. It will become hot‚ Like a steaming pot; Leaves will become brown‚ Then everybody will frown. We need coolness‚ not hotness‚ But also happiness; Please Mother Earth don’t come to an end‚ Because we’ll be your friend. …To help you become healthy and green again!!! DDB: 1.7 million Pinoys hooked on drugs MANILA‚
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one of the most strong way is marketing mix. McCain Foods’ marketing mix is the strategy that ensured the company success within the food industry. STRATEGY OF MARKETING MIX ‘Marketing mix’ is a general expression used to describe the different kinds of choices organizations have to make in the whole procedure of bringing a product or service to market. Marketing mix refers to the different tools a company uses to effectively promote its business in the marketplace. These are often divided into what
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advice that is given is to eat less and exercise more. By schools making students aware of this while they are young they will be able to carry good healthy habits into their adulthood. A healthy lifestyle is very important to feel good about oneself‚ able to be more active‚ and being motivated in school. There are many reasons to why as a healthy lifestyle is important‚ the most important is to be able to feeling good about yourself and being active‚ if you don’t feel good about yourself and
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HEALTHY LIVING UNIT 1 1. Healthy lifestyle for both adults and children is more important than anything else. Healthy lifestyle habits will reduce your risk of getting diseases; you will feel better‚ have more energy and prevent the risk of chronic diseases. Living healthy also helping you to feel happy and have more self confidence which results in a better quality of life .in today’s The term healthy lifestyle encompasses several factors that need to be brought together in order to gain
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Healthy Lifestyle In a perfect world we would all be eating the right food‚ exercising‚ sleeping well and just generally enjoying life. In the real world most of us manage a percentage of the healthy lifestyle and muddle through as best we can with the rest of it. Part of the problem is we are encouraged to think‚ mostly by the media‚ that we should be doing everything possible towards a healthy lifestyle‚ all of the time. For most of us this is just not possible. Constant concern about what
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To stay healthy‚ we need to work on four areas – exercise‚ diet‚ weight control and good health habits. Regular exercise is essential for good health. It tones the muscles‚ strengthens the bones and makes the heart and lungs work better. Exercise also helps to relieve stress. The most beneficial type of exercise is aerobics. Aerobic exercises‚ in the form of jogging‚ cycling and lap swimming‚ strengthens the heart. It is important to choose a form of exercise that we enjoy. It could be dancing
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Three Ways to Stay Healthy Being healthy is very important to live a long life. When we are healthy; we are happier and can accomplish more in life. Yes‚ being healthy is not that easy with all of the fast food and sweets around. It takes motivation to stay healthy. There are three ways to stay fit and keep your body healthy and disease free; eat healthy‚ exercise‚ and relax. That sounds very strenuous for some people who are so busy with life and don’t really have the time. Whether its motivation
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