contains almost half the amount of kcals the average person should consume in one day! In addition to those 1‚000 calories we chose a side of a bag of Panera’s’ kettle chips. For the good day dinner‚ we chose a “You Pick Two”‚ the meals being half of a tuna
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Salads: | Sweet Corn and Chicken Soup‚ Mexican Tomato Bean Soup‚ Salad Bar. | 3. | Pastas: | Lasagna Florentine‚ Fettuccine Alfredo‚ Spaghetti Bolognaise‚ Creamy Tomato Penne. | 4. | Sandwiches: | Philly Steak Sandwich‚ Tuna Melt Sandwich ‚ Mexican Chicken Sandwich. | 5. | Pizzas: | Base(PAN pizza‚ thin’ncrispy Pizza‚ Stuffed Crust Pizza‚ Seekh Kebab stuffed Crust Pizza). Supreme(Chicken Supreme‚ Super Supreme). Chicken Feast(Chicken Tikka‚ Chicken Fajita‚ The Euro‚ Fajita Sicilian
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It’s easy for residents of Westminster‚ CA‚ Inglewood‚ CA‚ Santa Monica‚ Venice‚ Playa Visit and surrounding areas to find a restaurant to serve them a burger‚ or hot dog‚ even seafood restaurants are abundant in the area. When you want pizza‚ or Chinese food‚ you can find a place on virtually every block to serve you some. However‚ when you want a kabob where do you go? You go to Shawarma King. The word Shawarma is common in Middle Eastern cuisine. It refers to meats that are prepared a certain
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all or just 1 of the below foods‚ it ’s up to you). *There are NO LIMITS ON PORTIONS (you get to choose how much to eat ---- but please remember that you must eat portions small enough so that you never feel "full"‚ that ’s the only rule). Ham Slices Tuna Salad Plate Fruit Salad Dessert Meal #3:
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THE CAVE Timothy Eves May 13‚ 1989: I sat in a cave‚ one of a multitude of prisoners. For dinner‚ as for so many other meals‚ we were served steak. Tendrils of steam rose from our plates like beckoning fingers. The aroma penetrated our nostrils; our mouths watered. We took a bite: the meat was so tender that it practically melted on our tongues. We groaned with pleasure. Where the meat came from we didn’t know—and didn’t care. We simply reveled in the flavor‚ the texture‚ the juice dribbling down
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HAMONADO Ingredient: 1/2 kilogram pork pigue‚ sliced thinly Marinade: 1/3 cup soy sauce 1/2 cup pineapple juice 1 tablespoon calamansi juice Stuffing: 1 cup carrot strips 1/2 cup sweet pickle relish 1/2 cup pineapple chunks 1/2 cup red bell pepper strips 2 tablespoons cooking oil 1 tablespoon chopped garlic 1/2 cup chopped onions 4 cups water 1/4 cup tomato sauce 3/4 cup sugar 1 tablespoon soy sauce 1/4 cup cornstarch dissolved in 1/2 cup water 2 tablespoons margarine
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Top 10 fast-food restaurants By Ching M. Alano (The Philippine Star) Updated July 17‚ 2008 12:00 AM With today’s fast-paced lifestyle‚ fast food is the fastest way to satisfy hunger pangs. It’s comfort/convenient food that’s good for the soul — and kind to the pocket‚ too. To literally grab a bite to eat‚ you need not look far because fast-food restaurants are all over the country — there’s probably one smack in the center of your neighborhood. Indeed‚ we’re fast becoming a fast-food nation
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Friday | Saturday | 1 sandwich with 1 slice of ham 1 slice of cheese .0 calories drink | Cereal 1 cup Bread 2 slice | 1 egg 1 slice of ham2 slice of bread0 calories drink | Fruit salad 2 slice of bread cream chees 1 tsp | yogurt | Cereal 1 cup | 1 meal of 250 or 300 calories 0 calories drink | 1 meal of 400 calories 0 calories drink | 1 meal of 300 calories | 1 meal of 300 calories 0 calories drink | Fruit salad | 1 meal of 400calories water | Fruit salad | Tuna salad | Yogurt 1
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good for you make sure it has 20% or more of your daily value of the “good” nutrients. Anything that has 20% or more of the not so good nutrients that I explained means it’s not so good for you. One of my favorite things to eat is tuna mainly Chicken of the Sea tuna in water‚ so its something I always have on hand in my pantry. According to its food label it’s a very good source of protein because it has exactly 20% daily value. It only has 1gram of fat and the cholesterol is 3%. After learning
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John is a 28 year old male‚ who is 5 feet 9 inches tall and he weighs 225 pounds. John is a part-time student at Shoreline Community College and works full time at Microsoft as a computer technician. He loves meat‚ potatoes and gravy‚ and milk shakes. His doctor told him to cut down drastically on fat. This is a typical days menu. BREAKFAST LUNCH DINNER 2 eggs fried in butter 2 McDonalds cheeseburgers 8 oz. Beef steak 4 toast and butter 2 large fries baked potato with butter
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