Topic: Benefits of healthy lifestyle General Purpose: To inform Specific Purpose: To inform my audience about the benefits of healthy lifestyle Central idea: How having a healthy lifestyle through eating‚ sleeping and exercising is beneficial. Introduction: A. “Take care of your body. It’s the only place you have to live.” – Jim Rohn B. I am going to inform the audience about the benefits of healthy lifestyle. C. According to a recent study in the British Medical Journal‚ lifelong healthy
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Our Changing Lifestyle: Trends and Fads These days lifestyles seem to change very fast. It is more than just clothing and hairstyles that are in style one year and out of date the next; it’s a whole way of living. One year people wear sunglasses on top of their heads and wear jeans and boots; they drink white wine and eat sushi at Japanese restaurants; for exercise they job several miles a day. However‚ the next year they notice that everything has changed. Women wear long skirts; people drink
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Effects of Sedentary Lifestyle Sedentary lifestyle is a medical term to indicate a lifestyle with irregular exercise. People who are having sedentary lifestyle are prone to depression‚ being low self-esteem and suffer from health problems. As an effect from sedentary lifestyle‚ people are prone to depression. They will easily get into the feelings of loneliness‚ sad and despair since they are lack of interaction with the public. They usually spend their days on sitting‚ reading‚ watching television
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contrast of two parent families with both parents having full time jobs versus two parent families with only one parent having a full time job. With lots of opportunities for women to go back to school to further their education‚ lifestyles with dual careers families are fast on the rise. This may continue to rise with the privilege of taking college degrees on line‚ more moms who at home while they are in a one career family situation‚ work on their education‚ thus resulting in a two career family
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BENEFITS OF HEALTHY LIFESTYLE Health is a pattern of individual practices and personal behavioral choices that are related to reduce health risk. Chasing a healthy lifestyle is becoming the hot issue among the citizens nowadays. Why citizens so care about a healthy lifestyle? This is because there are too many benefits of having healthy lifestyle and these benefits are becoming more apparent. First benefit is‚ it can ensure a good mental health. Mental health depends upon health lifestyle choices. We will
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and packaged foods. - Tend to be high in fat and calories. - Easy way for busy parents to prepare food. - Trendy food that preferred by children rather than fish and fresh vegetables. 3. Unawareness within the public of a healthy lifestyle. - Do not allocate time for exercises. - Do not care to know about healthy food or balanced diet. - No time for healthy activities with family members. ESSAY OUTLINE REALISTIC STEPS TO REDUCE OBESITY AMONG CHILDREN I. Introduction
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Managing Cultural Diversity Assignment Introducing a Friend of a Different Culture Introduction: Nowadays‚ Hong Kong society are become more and more diversity‚ you can see many different nation people in the street. Most of them are come from Middle East. In IVE (HW)‚ there are many foreign students. For understand their culture‚ I have joined Immix Buddy group this years. Therefore‚ I meet Jeff. Jeff is a Pakistani and 20 years old. When he was 12‚ his family decide go to Hong
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people in their daily lives. It’s certainly a blessing if you have a lot of friends in your life. People make friends because they want to interact with someone who has the same interests and share their experiences and feelings. Some people think it is more important to keep one’s old friends than it is to make new friends. However‚ in my opinion‚ I cannot agree with this view one hundred percent‚ I think making new friends is also important in my life. First of all‚ encountering a new environment
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Lifestyle related death. Per the Center for Disease Control and Prevention (2014)‚ the lifestyle choses that have been found to contribute to death in America include prescription addiction‚ taking unnecessary risks (i.e.: not wearing protective gear when riding a motorcycle)‚ smoking‚ drinking‚ poor diet‚ being overweight‚ insufficient physical activity‚ and excessive sun exposure (i.e.: laying out outside or in a tanning bed‚ working outside in the sun) (par. 6- 12). To have a better health outcome
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Adopting a Healthy Lifestyle Kaplan University CM220-13 7/17/12 Healthy Living Every day the people in this nation zoom around in their busy lives. People cut corners to save time and often take the easy route in many tasks. Sometimes by cutting these corners‚ an impact can be made on the world around us and the people we love. Eating is just one of the many things that people forget to take care of. Food is the foundation to our bodies. Food is what keeps people going and fuels them to do
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