Nutrition The main function of food is to provide us the energy we need. The energy comes in the form of calories (kilocalories) Nutrition Calories come from four sources – carbohydrates‚ lipids (fats)‚ proteins‚ and ethanol. The body does not differentiate calories based on their source. A calorie is a calorie is a calorie. In order to maintain proper nutrition it is important that our calories come from a balance of foods and not a single source. Points to Remember about Nutrition
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Internal Assessment Resource Home Economics Level 2 |This resource supports assessment against: | |Achievement Standard 91301 | |Analyse beliefs‚ attitudes and practices related to a nutritional issue for families in New Zealand | |Resource title: Panel of Experts
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Work File Review for 2.4 Food Labels Quiz Directions: Carefully consider each question below to prepare for the 2.4 Food Labels Quiz. Site 1 1. What must be included on the food label? name of food‚ name and address of manufacturer‚ packer and distributor‚ list of ingredients‚ labels like imitation or diet products‚ nutrient content/RDA information. 2. What impact does standardized serving sizes on food labels have on consumers? influencing the number of calories and nutrient amounts
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This talk is about children’s nutrition and giving them a healthy‚ balanced diet. Some people don’t really know what is meant by a healthy‚ balanced diet. A balanced diet is meant to consist of certain proportions of food and these proportions all need to be eaten in balanced quantities. There are 7 different nutrients a child should have for a balanced diet‚ these are:- 1. Carbohydrates (staple food): - which are found in either starches found in potatoes‚ pasta‚ rice etc. or sugars found
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Diet has always played a vital role in supporting health. Today‚ over consumption of foods especially those high in fat is a major concern for people in the United States. When we look at the ten leading causes of illness and death in the United States‚ the top categories are heart disease‚ cancer‚ stroke‚ and diabetes. Diet influences the development of the chronic diseases. Taken together‚ these four diseases account for about two-thirds of the nation’s 2 million deaths each year. These causes
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Eating provides your body with the nourishment it needs to survive. A healthy diet supplies nutrients (such as protein‚ vitamins and minerals‚ fiber‚ and carbohydrates)‚ which are important for your body’s growth‚ development‚ and maintenance. However‚ not all foods are equal when it comes to the nutrition they provide. Some foods‚ such as fruits and vegetables‚ are rich in vitamins and minerals; others‚ such as cookies and soda pop‚ provide few if any nutrients. Your diet can influence everything
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Food and Nutrition Requirements of: Infants‚ Toddlers and Young Children Infants (0-6 months): Breast milk and infant formula have all the nutrition needed for the first 6 months; fats‚ carbohydrate‚ vitamins and minerals. Babies go through a rapid period of growth after birth. In fact they usually double their length and triple in weight within the first twelve months of life. During pregnancy your baby builds up their body stores of some nutrients‚ such as iron‚ for their first 5-6 months of life
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Task 1: Food and Nutrition Advertising and children’s food choices. Critically analyse the issue of advertising and children’s food choices. Children’s food choices can be influenced by a variety of factors. Such as‚ family‚ community‚ culture‚ advertising‚ media and government. These factors can affect how healthy or unhealthy a child’s diet is. Family‚ Community and Culture Family plays a big role in the influence of child’s food choices. A nuclear family is more likely to have proper
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or radio and not be hit with advertisements introducing the latest fast food trend fresh and healthy food options. More often‚ the media bombards us with slogans such as Subway ’s common pitch to "eat fresh" or McDonald ’s million-dollar advertisement campaign to try the new fruit and walnut salad. Attention has made an abrupt turn from the greasy‚ deep-fried originals at the fast food chains to more health conscious food choices. Even a documentary of a man named Morgan Spurlock made headlines
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Material Understanding Food Labels Worksheet Part A: Analyzing a Food Label Complete the table below by filling in the requested items. Use the food label of your favorite snack to obtain the information needed. Part B: Calculating Calories Complete the equations below by using the information you obtained in Part A tables. Use figure 5.19 of the Visualizing Nutrition textbook as a guidance.
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