Brief 1 Nutrition Level 5 Module Code 5N2006 Assignment 1 Plan of Action In my assignment‚ I will discuss the following with regards to nutrition:- The Functions of food The value of food types and factors which effect the energy requirements of individuals. I will examine the role of each type of fat and fatty acid with relation to health and effects of deficiency and excess intake of fat To examine the functions‚ sources‚ deference symptoms and effects of fat soluble and
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Main body system Cardiovascular system The cardiovascular system has three main functions: Transport- Transportation of oxygen‚ nutrients and hormones to cells and removal of metabolic wastes such as carbon dioxide‚ heat and nitrogenous wastes. Regulation- Of body temperature‚ fluid pH and water content of cells Protection- By white blood cells‚ antibodies and complement proteins that circulate in blood and defend again foreign microbes and toxins. Also white blood cells clot when
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P3: Describe the potential effects of discriminatory practice on those who use health or social care services. Discrimination has the potential to affect individuals in wide-ranging ways. In health and social care‚ the effects of discrimination can be catastrophic and even end in the death of a service user. Anyone planning a career in health and social care should be aware of the potential negative effects caused by discrimination. We will explore them here. Marginalisation
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Unit 7 Assignment 1: Nutrition Kara Graves Breckinridge School of Nursing GE 150 Katy Lunger August 7th‚ 2014 Proteins are made up of groups of twenty different amino acids. In the average adult‚ twelve of those acids are made in the body‚ and the other eight we have to ingest through our food. Those eight are called the essential amino acids. Amino acids cannot be stored in the body‚ so we need to eat foods regularly that contain the essential amino acids. We get most of our high quality
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Health and Fitness on nutrition needs for body. Nutrition for athletes Journal of sports science. 22(1): 39-55. (2004) Journal on Timing of Energy and Fluid Intake. The journal I read says physical activity increases rate of energy and fluid loss. Your body needs fluid intake and food intake when you exercise if not it results in loss of fat free mass and it increases dehydration risk. The article states years or research says that a diet high in complex carbohydrate‚ moderate in protein
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NUTRITION This report focuses on nutritional health. Nutrition is often associated with healthy eating and dieting however it is actually the process of providing and obtaining food for the necessary growth and development associated with health and well being. Concepts with relation to nutrition. Food- Any nutritious substances that is eaten or drunk which is absorbed in order to maintain life and growth. Diet- A diet is the type of nutritious substance which is absorbed. E.g. Carbohydrates
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P3 Explain specific health psychology issues Eating disorders are characterised by an abnormal attitude towards food that causes an individual to change their eating habits and their behaviour. There are several types of eating disorders that can effect an individual physically‚ psychologically and socially. The two eating disorders which I will be discussing is anorexia and bulimia. Anorexia is an eating disorder and a mental health condition which can be life-threatening. Anorexia is an irrational
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Unit 21: Nutrition For Health & Social Care P2 M1 By Shannon Chloe Grocott 12.5 Alcohol Extra Details: The government have advised that women drink 21 units of alcohol per week and men drink 28 units of alcohol per week. Food Sources: Alcohol can be found in cooking wines‚ malt/wine vinegar‚ gin‚ beer‚ large‚ white wine‚ red wine and rosary wine. The Risks: If an individual consumes too much alcohol it can lead to increased risk of liver damage‚ which is called cirrhosis. It can develop liver
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Riley Murray Health 1 Live Oct. 28‚ 2012 Nutrition Analysis/Change Paper Based on the Nutrients Report I created for my “Average Eaten” diet what I normally eat seems to be pretty healthy. I work at a Subway full time so I eat that a LOT which is a fairly healthy place to eat. I try to stay away from junk food and I don’t eat in large portions so I’m a healthy weight for my age and height. However‚ after analyzing all the food I ate in three days I realized apparently just eating fairly healthy
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P3-Effective communication in Health and Social Care P4-Identify and explain strategies to overcome the barriers. Environmental factors There are a number of barriers to effective communication in health and social care. One of these is the environment. If the environment gets in the way of effective communication‚ then the receiver may not understand the message that is being given to them. • Seating positions Rooms with awkward seating positions might mean that two people cannot see each
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