Topic: Benefits of healthy lifestyle General Purpose: To inform Specific Purpose: To inform my audience about the benefits of healthy lifestyle Central idea: How having a healthy lifestyle through eating‚ sleeping and exercising is beneficial. Introduction: A. “Take care of your body. It’s the only place you have to live.” – Jim Rohn B. I am going to inform the audience about the benefits of healthy lifestyle. C. According to a recent study in the British Medical Journal‚ lifelong healthy
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BTEC National Subsidiary Certificate/Extended Diploma in Business UNIT 1: The Business Environment Assignment Date issued: week beginning 16th September 2013 Date for final submission: end of week beginning 20th January 2014 Introduction You will already be familiar with organisations through having dealt with them as customers or employees. One of the aims of this unit is to help you to build on these experiences and learn to ‘walk in the shoes’ of owners
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implications of their lifestyle choices. Most of us seem to think “it won’t happen to me” when it comes to chronic diseases. Since we all know that we can safely eat a candy or even as many as thousands of candies or lay on the couch watching television day after day without seeing any immediate harmful effects‚ it can be difficult to imagine that we are slowly developing chronic diseases over time. This concept of developing diseases over time from the specific lifestyle choices that each of us
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Effects of Sedentary Lifestyle Sedentary lifestyle is a medical term to indicate a lifestyle with irregular exercise. People who are having sedentary lifestyle are prone to depression‚ being low self-esteem and suffer from health problems. As an effect from sedentary lifestyle‚ people are prone to depression. They will easily get into the feelings of loneliness‚ sad and despair since they are lack of interaction with the public. They usually spend their days on sitting‚ reading‚ watching television
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The Ball and Chain The term‚ “student athlete” is a polarizing one. In today’s America‚ college sports -- particularly football and basketball‚ are as much a part of the sports enthusiast’s landscape as is any professional sport. In any case‚ with enthusiasm comes money. In this case‚ billions of dollars are generated by television viewership‚ merchandise sales and university boosters. College athletes are the driving force behind an industry where television executives‚ university presidents‚ athletic
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Lifestyle in the past and now Each period of life has a different features. Past and now are a linked chain of events include many of developments in lifestyle. Past and now are complementary times to each other. Past lifestyle was completely different from nowadays in many things such as the residence‚ the transportations and the education. The residences style in the past varied according to the places such as In the deserts‚ the Bedouin used tents‚ because they always
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Female athletes are known to be many manly titles. Many might already have an image in how muscular women athletes can be. People picture a hard core girl with crazy calfs and abs. Female athletes are supposedly these type of women who only care about being fit. According to society female athletes are hard as stone inside and out. Female athletes are easily misunderstood as tomboys because most of them love to compete with male athletes. There is no doubt that female athletes love to beat and win
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BENEFITS OF HEALTHY LIFESTYLE Health is a pattern of individual practices and personal behavioral choices that are related to reduce health risk. Chasing a healthy lifestyle is becoming the hot issue among the citizens nowadays. Why citizens so care about a healthy lifestyle? This is because there are too many benefits of having healthy lifestyle and these benefits are becoming more apparent. First benefit is‚ it can ensure a good mental health. Mental health depends upon health lifestyle choices. We will
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while and individual might see a prominent figure in a certain sport being reprimanded for the use of an outlawed drug. However ‚ that athlete may just be one of the many who happened to get caught. Athletes today seem to find no moral problem with using performance-enhancing drugs‚ or in other words‚ cheating. Athletes feel that because they are "stars" there should be no repercussions for their illegal activity. Today‚ drug use in sports has reached enormous proportions in society and destroying athletics
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young athletes should try to play as many sports as they can. I was lucky enough to play many sports throughout my life. I played Soccer‚ Baseball‚ Football‚ Basketball. Each and every sport benefited me in some way; they all helped better my skills. Baseball helped my hand eye coordination which benefited me in every sport but really helped in soccer where I also played Goalkeeper as well as forward. Basketball helped me in communication‚ teamwork‚ and footwork which helped me in every sport. You
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