Weights programme – The programme designed has been designed to target all muscle groups effectively using a wide range of exercises. Exercises for the pectorals such as the bench press‚ exercises for the latissimus dorsi such as the lat pulldown‚ etc. I have created a programme consisting of 6 exercises. The exercises are bench press‚ lat pulldown‚ leg press‚ dumbbell shoulder press and bicep curl and tricep pushdown. The first exercise is bench press. This exercise can either be performed using
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This paper introduces‚ evaluates and advocates mental health wellness along with recovery methods aided by others within the evidence-based practice called Wellness Recovery Action Planning‚ also known as WRAP. WRAP was introduced by Mary Ellen Copeland in 1997 and is now one of the most widely used recovery programs for those suffering from mental health issues. The paper will discuss the overall elements of WRAP and will give a better understanding of this wellness program that promotes independence
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We have found out numerous issues related to hygiene and cleanliness in restaurant sector recently. Several ways must be taken into consideration to improve current situation. Basically‚ most common food safety troubles can be avoided if 4C’s‚ which represents cross-contamination‚ cleaning‚ chilling and cooking are practiced well among staffs (Food.gov.uk‚ n.d.). When importing ingredients abroad‚ government agencies like Food and Drug Administration must enforce food safety policy. Some high risk
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d1 Accounting conventions are the basic rules of accounting which have become acceptable procedures over time. They are the basic rules of accounting. Accounting standards are laws for members of the professional bodies to follow. These are the different accounting conventions and regulations‚ and how they ensure that the financial statements meet their users’ needs. Going concern
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“Action Plan for Effective Listening” Please respond to the following: Discussion 1: “Action Plan for Effective Listening.” Create a formalized action plan with specific steps describing what you can do to evaluate your progress in becoming an effective listener. Look at the sample action plan in “Thinking Activity: 3.4” and you must review the “Eight steps of effective listening” before you are able to answer this question. Students will respond to the following: Describe exactly what you will
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TEACHING ACTION PLAN – PREVENTION AND ENTRY IN THE YOUTH JUSTICE SYSTEM | Teaching plan | Outcome | Learning objectives | Identify some of the risk factors associated with Gang membership.Identify some of the risk factors for juvenile offenders. Identify ways of tackling gang culture and juvenile crime. | Some of the learners already had some prior knowledge of the subject.All learners gained a basic understanding of the subject and made progress in identifying society’s ills.Most made a verbal
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ACTION PLAN FOR IMPROVEMENT OF PERFORMANCE BASED ON 1st HALF YEAR REVIEW | | | | | |Sr No |KRA |Area of Improvement |Plan/Steps for improvement | |1 |Achieve Planned target of Tower ‘B’ |) Micro Scheduling
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LEADERSHIP DEVELOPMENT ACTION PLAN Mgt 6301 December 1‚ 2012 LEADERSHIP DEVELOPMENT ACTION PLAN Being appointed Chief Security Office (CSO) and being responsible for my company’s success during this time of significant change would require some major changes within me and my leadership skills. One of the most important attributes of a successful leader is self-knowledge about their distinctiveness and areas that require improvement. I came to the realization
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Assessment Task2: Influence groups and individuals Max Lionel Realty business plan Max Lionel Realty has been a member of the Real Estate Institute of Victoria (REIV) since 2008 and proudly follows the REIV Code of Conduct. Mission: to achieve the highest returns for our clients and to deliver a client experience that is second to none in the industry. Vision: to establish‚ within five years‚ the MLR brand — the highest ethical standards with best-in-breed performance for clients. Values: integrity
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orientation of the loops makes the magnet being repelled or attracted by the current. The maximum force is the highest angle whose magnetic force is 9.8x10-3 N in both repulsion and attraction. The minimum force is the angle 0 who do not have angle force produce because the orientation of the current and the magnetic force is parallel to each
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