and drinking enough fluids to achieve and maintain weight that is in accordance with the Body Mass Index. Food groups are broadly classified into five categories a) Fruit and vegetables b) Starchy foods‚ such as rice‚ pasta‚ bread and potatoes c) Meat‚ fish‚ eggs and beans d) Milk and dairy foods e) Foods containing fat and sugar. A balanced diet is a meal that contains one portion from each of the five categories. Figure 1: A pyramid containing the components of a healthy diet. Diets could
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I have always held the view that killing an animal for food is morally wrong due to having being brought up as a vegetarian. Although I will maintain this lifestyle for as long as I live‚ I have begun to understand why the majority of people find vegetarianism a mystery. Around two million land animals are slaughtered everyday in the UK alone to be devoured by humans #. Whether this is a surprise to you or not‚ this is a big proportion of livestock and there is bound to be millions of more animals
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Title: Which type of meat will tenderize most using cola drinks? Aim: -To help Namibians use a cheaper‚ easier and always available type of meat tenderizer. Hypothesis: Beef will tenderize most. Background: In my research‚”Phosphoric Acid”‚ the main ingredient of cola drinks‚ is assumed to be of high enough concentration to deteriorate a piece of meat. So in this experiment‚ I want to prove if cola drinks can tenderize meat and what type of meat can it tenderize most. Plan: The plan is to
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November 2013 Let Us Eat Meat There is always that time in our life were we ask ourselves “Could I actually be a vegetarian‚ could I actually go without eating meat‚ milk‚ cheese and all those yummy foods?” Well most people say they couldn’t do it‚ and I’m right there with them! Why on earth would I deprive myself of meat and many other delicious foods on PURPOSE? It is truly instinctual to crave and want meat‚ so why would we force ourselves to do otherwise? Not eating meat is unnatural and that’s
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Firstly‚ becoming vegetarian will reduce deforestation/ land destruction. Our earth can only provide a certain amount of space‚ which is used by ocean‚ forest‚ mountains etc. These areas are home to many different kinds of species that live off of these areas. How much food we grow is not just limited by the amount of available land‚ but meat eaters need far more space than vegetarians. In the article in the Guardian stated that an average Bangladeshi lives off rice‚ beans‚ vegetables‚ and fruit
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The Vegetarian Myth: A Stylistic Analysis The Vegetarian Myth‚ written by author Lierre Keith‚ tackles the ever-heated question: To eat animal products or not to eat animal products? I add the word “products‚” after animal because the book should more properly be called the vegan myth. As a former vegan of over twenty years Keith comes from a place of experience‚ or as she might have it‚ a bitter experience. Feeling betrayed‚ in denial‚ and physically ill from her vegan years‚ she has made it her
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indication that the meat is from a young animal (no permanent incisors) and thus the most tender meat. ABAB = This code means that the colour of the roller mark on the carcass is GREEN and is an indication that the meat is from a young animal in transition to an adult animal (1 – 2 permanent incisors) and thus tender meat. BBB = This code means that the colour of the roller mark on the carcass is BROWN and is an indication that the meat is from an adult
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Meat plays an important role in the human diet and nutrition‚ but it doesn’t mean every meat is good for you. Red meat is containing potential disease more than the others meat‚ so we should eat less it. In my persuasion speech‚ I talk about the problems‚ causes if we eat too much red meat and the solutions to reduce red meat. Nowadays‚ most people not only want the beautiful life‚ delicious meal but also have to have the healthy meal‚ so the topic wasn’t hard‚ having lots of material on the website;
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Health benefits of vegetarian diets General Purpose: To Inform Specific Purpose: To Inform my audience on how to begin a vegetarian diet and the health benefits you get from it. Primary Aud. Outcome: After listening to this speech‚ my audience will know how to plan a vegetarian diet that gives you
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Are there any logical reasons to choose vegetarianism? Answer: Yes; there are many. Let’s discuss five logical reasons here. Firstly‚ non-vegetarian food generally costs much more money – and secondly‚ it costs much more than money. These hidden costs comprise the next four reasons and can be represented by the acronym HELL (Health‚ Environment‚ Life – Subhuman‚ Life – Human). Let’s first look at these hidden costs and then see how we can practically adopt vegetarianism. 1. Health: Grain-fed
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