nutrients that come from fruit are folate‚ vitamin A‚ vitamin C‚ potassium‚ and some fiber. Vegetables provide your body with folate‚ vitamin A‚ vitamin C‚ vitamin K‚ vitamin E‚ potassium‚ magnesium‚ and fiber. The grain food group provide you with folate‚ niacin (vitamin B3)‚ riboflavin‚ thiamin‚ iron‚ magnesium‚ selenium‚ and fiber. The foods in the protein group contribute protein‚ essential fatty acids‚ niacin (vitamin B3)‚ thiamin‚ vitamin B6‚ vitamin B12‚ iron‚ magnesium‚ potassium and zinc.
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HUMAN NUTRITION II - FOOD MANAGEMENT – NUMBER 4 LESSON1 ASSIGNMENT 1. Cooking is the application of one of two types of heat. Name them and then classify all the methods of cooking (baking‚ blanching etc) listed in your course according to which type of heat they use. Cooking is the application of one of two types of heats which are using moist or dry methods of cooking. Baking: Baking is a commonly used cooking technique that applies dry heat to a food‚ along with an air flow. It
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Exam Review What influences what we eat? 1. Media‚ Family/Social‚ Food Availability- (Commercials will convince you to eat something as when celebrities eat something you will want to as well‚ If you’re at a party or if you see your friends eating something you will want to as well‚ Import/Export for certain countries‚ the weather and how much you have to spend on food.) 2. Emotional/Psychological‚ Cultural and Family/Social. Kitchen Safety 1. Keep kitchen neat and organized‚ Close
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Activity 2.2.2: Anna Garcia – Nutrient Analysis Food Groups Target Average Eaten Status Grains 6 ounce(s) 9 ounce(s) Over Whole Grains ≥ 3 ounce(s) 1 ounce(s) Under Refined Grains ≤ 3 ounce(s) 8 ounce(s) Over Vegetables 2½ cup(s) 2¾ cup(s) OK Dark Green 1½ cup(s)/week 0 cup(s) Under Red & Orange 5½ cup(s)/week 1½ cup(s) Under Beans & Peas 1½ cup(s)/week 0 cup(s) Under Starchy 5 cup(s)/week ½ cup(s) Under Other 4 cup(s)/week ¾ cup(s) Under Fruits 1½ cup(s) ½ cup(s)
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Shall I compare thee to a summer’s day? Thou art more lovely and more temperate: Rough winds do shake the darling buds of May‚ And summer’s lease hath all too short a date: Sometime too hot the eye of heaven shines‚ And often is his gold complexion dimm’d; And every fair from fair sometime declines‚ By chance or nature’s changing course untrimm’d; But thy eternal summer shall not fade Nor lose possession of that fair thou owest; Nor shall Death brag thou wander’st in his shade‚ When
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and prevent Cancer. Information about Vita Plus health drink Vita Plus 5 Power Herbs FIVE (5) MEDICINAL POWERFULL HERBS combined to make a miracle heath drink that will fulfill the daily requirements of our body; packed with vitamins‚ minerals‚ micronutrients‚ fibers‚ anti-oxidants & immunity enhancing phytochemicals… SO FULL OF LIFE! MORINGA OLEIFERA Malunggay Scientific research has proven that these humble leaves
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NUTRITION‚ HEALTH AND WELLNESS SOPHIA HENRY ILAB: WEEK SEVEN TOPIC: FIRST YEAR OF INFANTS LIFE DATE: JUNE 19TH‚ 2012 THE FIRST YEAR OF INFANTS LIFE The first year of life is one of the most critical stages in childhood development. From the moment they open their eyes‚ newborns undergo dramatic physical and mental changes. During the first 12 months infants should be examined regularly to determine proper development and identify any health problems. Early detection and treatment of potential
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would be great for perking up cheese or egg sandwiches‚ or as a topping for salads and soups. Radish Nutrients So what nutrients does this humble salad veg have . . . Radishes are a very good source of fibre‚ vitamin C‚ folic acid and potassium‚ and a good source of riboflavin‚ vitamin B6‚ calcium‚ magnesium‚ copper and manganese. Other nutrients‚ including iron‚ are also found‚ but in lesser quantities. Radishes are also mildly anti-inflammatory‚ which is another good thing. A diet containing
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Review of Literature The question being asked here would be “Does a plant grow bigger if watered with milk? Or water?” In my opinion the answer would be milk because milk contains vitamins and calcium that water does not have‚ but the answer is to be found out later during the project. Well‚ it is known that for a plant to survive it will definitely need air‚ soil‚ water‚ light‚ and space to grow‚ but maybe if we replaced water with milk‚ plants could grow bigger and quicker‚ you never
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Nutrition in Schools Nutrition in schools has become a very controversial issue in America‚ particularly in the last decade. Many people say that the food being given to students in elementary and secondary schools is unhealthy for them. A lot of the food served in schools contains little nutritional value. More often than not‚ the lunches are served from a box. They are typically shipped frozen in mass quantities to be stored in the lunchroom freezers and refrigerators. People feel that almost
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