Nutrition‚” VITAMINS‚ MINERALS AND THEIR FUNCTIONS TABLE ▲The nutrient and energy standards known as the RDA are currently being revised. The new recommendations are called Dietary Reference Intakes (DRI). The following chart provides the most updated goals for nutrient intake available for males and females between 31 - 50. For information about other ages‚ or special populations such as pregnancy or lactation‚ please go to www.nal.usda.gov. Nutrient FAT-SOLUBLE VITAMINS Vitamin A Retinol‚ beta-carotene
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| Immunisation program Age due | IMMUNISATION | No. of injection | BIRTH | BCG | 1 | 2months | 6in1 and PCV:Diphtheria/Tetanus/Whooping Cough(Pertussis)/Hib(haemophi- lus influenza B)/IPV(Inaetivated Polio)/Hepatitis B (6in1)‚Pneumococcal conjugate vaccine (PCV) | 2 | 4months | 6in1 and Men C: Diphtheria/Tetanus/ Whooping Cough/Hib/Polio/Hepatitis B (6in1)‚ Meningococcal (Men C) | 2 | 6months | 6in1 and PCV and Men
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anxiety – reduction techniques What you eat can either calm you down or have you feel nervous Foods loaded with sugar and white flour can make you feel nervous and tense a few hours after you eat them Foods loaded with fibre and the necessary vitamins and minerals to provide the amino acids your body needs can help you stay calm The amino acids found in various foods are crucial building blocks for your brains neurotransmitters. Your body manufactures these neurotransmitters by synthesising
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think of dietary supplements as containing just one type of thing such as minerals‚ but in reality there are different dietary supplements that are meant for different things. A dietary supplement has a basic definition of dietary supplements are vitamins‚ minerals‚ herbs and other substances that are meant to better someone’s diet. A dietary supplement can come in many different shapes and sizes such as pills‚ powders‚ capsules and even liquids. Many of these dietary supplements can help a person’s
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about‚ what you will select for a yearlong beverage contract from these three choices water‚ Gatorade‚ and Powerade. The role of water in our body are giving cell life‚ where water is a carrier‚ distributing essential nutrients to cells as minerals‚ vitamins‚ and glucose. It also has chemical and metabolic reactions as it removes waste products including toxins that the organ cells reject and removes through urine and feces. Water is a transport of nutrients in the biochemical break down of what we
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SPM Biology Form 4 Notes – Nutrition (Part I) Photoautotrophs Type of Nutrition * Nutrition – process by which organisms obtain energy and nutrients from food‚ for growth‚ maintenance and repair of damaged tissues. * Nutrients – the important substances which are required for nourishment of an organisms. * Living organisms are divided into two groups (based on the nutritional habits): autotrophs and heterotrophs. (i) Autotroph * Autotrophs – organisms that are able to synthesise
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VITAMIN A - (retinyl palmitate‚ beta-carotene‚ lutein‚ lycopene‚ mixed carotenoids) POTENTIAL BENEFITS: Helps support bone formation and cell membranes. It’s important to support the eyes‚ hair‚ skin and teeth. In other words‚ Vitamin A stimulates growth and vitality. It helps form the colour purple which is essential for night vision. It’s great for immune system functions - like fighting infection‚ colds‚ flu and bacteria. It also helps maintain the healthy function of the reproductive organs
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2.0 Promotion Opportunity Analysis In this phase we are going to introduce the opportunity analysis that is in fact the foundation of the rest of the campaign development. It is really important to analyze the key target markets which apply in the following: • Demographics -> from the facts given from Nestle company we can figure that demographics form as following: we make a separation among 60% of households & 40% of singles
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are other elements that are needed besides micronutrients .This are nutrients needed in small amounts ;i.e. minerals and vitamins. Vitamins in small amounts are required then categorised for their biological and chemical activities. A balanced diet needs vitamins because they are essential. Although it’s needed in small quantity‚ it plays a part to keep our body going. The vitamins are categorised into two; fat soluble and water soluble. The fat soluble can be found in fatty foods example fat from animals
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Food AND Nutrition Scurvy (15) http://www.medicalnewstoday.com/articles/155758.php Who gets scurvy? Though scurvy is a very rare disease‚ it still occurs in some patients - usually elderly people‚ alcoholics‚ or those that live on a diet devoid of fresh fruits and vegetables. Similarly‚ infants or children who are on special or poor diets for any number of economic or social reasons may be prone to scurvy. 16) http://www.articlesbase.com/anti-aging-articles/americans-unhealthy-lifestyle-is-the-leading-cause-of-death-407805
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