10 Tasty Brain Foods to Enjoy Now Delicious brain foods to give your energy‚ help you learn‚ think and move. By Philippa Norman MD‚ MPH 1. Quick! Think Avocado! Avocados are smooth and creamy because of their fat content. They are rich in a fatty acid called oleic acid‚ which helps to build the coating of insulation‚ known as myelin (found in white matter of the brain.) Myelin helps information travel at speeds of up
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question that Gomez-Cabrea and Cohen are asking the readers. They believe that if you are healthy that there is not a need for a daily vitamin. That daily vitamin could hurt you if you are a healthy individual. The author appeals to logos using facts that the researchers discovered in their ninety-minute discussion. The main claim in this story is‚ are daily vitamins worth taking. They have research that says there is two kinds of supplements; supplements that work‚ but do nothing and then the other
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Smart Pill Assignment There are three different forms of pills that smart pills can consist of. Natural vitamins‚ plant derived herbals and synthetic pharmaceuticals. Can these pills have any effect on promoting intelligence? Is intelligence built into our genes? Or is intelligence acquired as we age and gain experience. Intelligence has different levels and everyone believe different things. Some people believe that “smart pills” make you smarter. Plant derived herbals come from different plants
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competition among colleges throughout the nation. It is open to college students and the topic for the competition is how Vitamin Water boosts your energy for your daily. Participants need to film a video no longer than 5 minutes to describe how Vitamin Water refreshes their bodies and helps them to have an energetic life every day. Then all participants need to upload their videos to Vitamin Water’s facebook page and people can vote by clicking the “like” button for the video. The video who has the most
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General Biology II (BIOL 2061) – Spring 2013- Hartley Unit 5 – Animal Form & Function‚ Metabolism and Digestion I. Learning Goals – Note that there are both content and competency goals in this course. II. Reading Assignment with Comprehension Questions I suggest you complete the comprehension questions as you read each chapter or directly after. Read the chapters before coming to class. III. Lecture Note Template You can use this template to fill in your lecture notes
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is a group of atoms bonded together that represent the smallest unit of a chemical compound that can take part in a chemical reaction. (http://www.dictionary.com) In kitchen chemistry today‚ there are many types of food molecules such as minerals‚ vitamins‚ fiber‚ and water. But there are four molecules that people refer to as food‚ also known as the four basic food molecules‚ which can be used to produce energy which are carbohydrates‚ lipids‚ proteins‚ and alcohol which is not considered a basic
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FOOD SOURCES MACRONUTIRENTS Protein: Growth and repair. Good source of energy meat and eggs Carbohydrates: Main source of energy for body. Fuel for energy bread‚ pasta Fats and Lipids: Assists in absorption and transport of fat soluble vitamins‚ provides insulation for the body cake‚ sugar Monounsaturated and Polysaturated are good fats avocado Saturated and Trans fats are bad fats oil deep fried food Fibre: Regulate the functioning of the digestive system- healthy bowels. Reduces
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Recently‚ researchers have become convinced that nutrients found in fruits and vegetables do more than just prevent deficiency diseases for instance beriberi or rickets. The most publicized finding reveals that certain vitamins or vitamin precursors in produce‚ notably vitamin C; beta-carotene as well as polyphenols are powerful antioxidants (Consumer Reports on Health‚ 1998). Antioxidants help prevent molecular damage
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INVESTIGATORY PROJECT Entitled “MORINGA BOARD” Proponents: Kim R. Pagsinohin Nice R. Dela Roca Alisa Joy R. Panganiban ABSTRACT Malunggay is known for its power of healing. It can be use for various medical purposes. It contains various vitamins and minerals that help in fighting different infirmaries. Its leaves can be eaten as a dish as well as the pods. But when the pods dried‚ it’s useless. This study aims to produce a cork board out of Malunggay (Moringa oleifera) pods and seeds
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the subject line) Course Description: This course provides an introduction into the science of nutrition. Basic concepts related to digestion and metabolism will be presented. The significance of carbohydrates‚ lipids‚ proteins‚ minerals‚ and vitamins to the human organism are discussed. The relationship of proper nutrition to selected pathological conditions throughout the human life cycle will be presented. The concept of sustainability and environmentally-conscious food production is introduced
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