Oregano contains a rosmarinic acid compound‚ thymol‚ and carvacrol that are responsible for its anti-inflammatory‚ anti-bacterial‚ anti-oxidant‚ anti-fungal and anti-viral properties. Oregano also contains flavinoids‚ triterpenoids‚ sterols‚ vitamin C‚ and vitamin A. Its anti-bacterial properties have been proven by recent studies to treat infections of the reproductive tracts‚ and which make it ideal to be given to women who have just given birth. The volatile oils in oregano and its properties are
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Best Foods for Pretty Skin: AVOCADOS: Avocados contain a large amount of vitamin E‚ which is a strong antioxidant that prevents aging. I take my avocados‚ mash them up with lemons‚ pepper‚ add a dash of salt and then dip some carrots in. Healthy guacamole best guacamole: You can also use avocado as a mask which is totally fun and leaves your skin oh-so-soft. GREEN JUICE: They’re super anti-inflammatory‚ have a ton of vitamins‚ help tremendously with digestion‚ and lower the overall acidity in your
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how the concentration of vitamin C in Vitafresh powdered fruit juice changes over time once made into a solution. Justification: Vitafresh claims to contain “more vitamin C... than orange juice‚”[footnoteRef:0] which‚ with the upcoming winter season‚ would make it a suitable alternative to orange juice for combating sickness. The average daily requirement of vitamin C in an adult is 65-90mg per day‚[footnoteRef:1] so it is important to consider the quantity of Vitamin C in 100 ml of Vitafresh (one
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like to avail of a salt-free diet. So pregnant ladies eat 2-3 helpings of fresh fruits in a day. 2. Guavas‚ custard apples‚ lemons and oranges are effective sources of vitamin C. When eaten fresh and raw‚ they provide all the vitamins. Papaya is an excellent source of Vitamin C and carotene‚ which is converted to Vitamin A in the body. 3. Fruits like apple‚ lemon‚ orange and pomegranate aid in the proper functioning of the heart. Nutrients in apples‚ dates and mangoes sharpen memory‚ prevent
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types of yogurt. You might find corn syrup used as a sweetener in yogurt‚ and cornstarch is often used to help get the right consistency in both yogurt and ice cream. An alternative way people use corn is to make medicine and vitamins . Many medications and vitamins contain corn products‚ particularly cornstarch. The starch is often used as a binder or within the tablet’s coating‚ and helps drugs to hold their form. Additionally‚ cornstarch is used as an agent that helps the tablets to disintegrate
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Calculations CALCULATION IN ORDER TO FIND THE PERCENTAGE OF VITAMIN C Chemical reaction: C6H8O6 + I2→ 2I + C6H6O6 Ascorbic Acid: C6H8O6 Relative formula mass of C6H8O6= (12.01076) + (1.007948) + (15.99946)= 176.12412 g/mol Convert Iodine lost from mL to dm-3 = Iodine lost in mL1000= Iodine lost in dm-3 Convert Iodine lost (dm-3) to moles (n) by multiplying it with the concentration of Iodine used: n=0.005 Iodine lost in dm-3= mol of C6H8O6 Find the mass (g) of C6H8O6 in 50 mL by using this
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calories. The fruits waxy peel provides a good amount of dietary fiber. Fiber helps soak up the LDL cholesterol; in the gut. It also help the colon from exposure of harmful toxin that cause cancer. The star fruit also contains good amounts of vitamin –C. Vitiman- C is a powerful natural antioxidant‚ inhibits an anitoxident is a substance that inhibits oxidation especially one used to counteract the deterioration of stored food
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and ends up in the small intestine to break down lipids (fats) that we’ve consumed. A medium-sized lemon that weighs about 150 g provides the RDA (recommended dietary allowance) of vitamin C for an adult non-smoker (about 60mg). Smokers require about 50% more of this vitamin. PROPERTIES AND INDICATIONS: Vitamin C stands out in the lemon’s composition‚ only slightly less than orange. Lemons have virtually no proteins or fats and about 8.23% carbohydrates. However the most interesting components
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it is a great source of nutrients. A Naked strawberry and banana smoothie is made with twenty two fresh grown strawberries‚ one fourth cups of bananas and a portion of orange juice. Naked contains vitamin C and vitamin A‚ which are a great source for healing cuts and wounds on the human body. Vitamin C also breaks mucus apart in the human body that could lead to a common cold.
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It is important for nurses to assist in the healing of pressure ulcers. Apart from providing appropriate wound dressing‚ various nursing interventions are needed such as relieving pressure by providing special pads or air mattresses and turning or repositioning the patient at least every two hours. Arranging pillows under the ankles‚ back‚ head and arms‚ regular cleansing and drying of the skin‚ and providing good nutrition to support the healing process are also important (Cohen‚ 2009). Optimal
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