Vitamins Vitamin is defined as any of a group of organic substances essential in small quantities to normal metabolism‚ found in minute amounts in natural foodstuffs or sometimes produced synthetically (Dictionary.com‚ 2012). We need vitamins and minerals for our bodies to function properly. By eating a variety of foods‚ we can often supply our bodies with the necessary vitamins it needs‚ but in some cases it is necessary to take a vitamin supplement as well. By eating a good diet in conjunction
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Rick & Rosalinda Puetter—Personal vitamin/supplement use and practice‚ 6 February 2000. Vitamins‚ Supplements & Their Uses I. Introduction Our interest in vitamins‚ dietary supplements‚ and nutritional biochemistry began in 1994. I in particular was a severe skeptic about supplements in general‚ and thought everything one’s body needed could be supplied from a “healthy diet”. This‚ of course‚ is true to some degree. Healthy diets allow one to live a long and pleasant life. This does not mean
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VITAMINS Introduction Vitamins are organic food substances found only in living things‚ i.e. plants and animals. They are essential for our bodies to function properly‚ for growth‚ energy and for our general well-being. With very few exceptions the human body cannot manufacture or synthesize vitamins. They must be supplied in our diet or in man-made dietary supplements. Some people believe that vitamins can replace food‚ but that is incorrect. In fact‚ vitamins cannot be assimilated without also
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Vitamins Vitamins are vital organic nutrients essential to over all health and are needed for cells and fluids in the body. They are found in all the foods that we eat‚ and must be consumed in small quantities since our bodies cannot make them. They are also available in dietary supplements‚ but those are only suggested if necessary‚ like if the body is not getting enough vitamins from food. Even though vitamins do not supply energy as carbohydrates‚ fats and proteins do‚ they are vital because
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Vitamin A Retinoic acid‚ or Vitamin A‚ is an essential human nutrient referring to a family of similarly shaped molecules called the retinoids. Its discovery dates back to research done in 1906‚ which indicated that factors other than carbohydrates‚ proteins‚ and fats were necessary to keep cattle healthy. Vitamin A was independently discovered by Elmer McCollum at the University of Wisconsin-Madison‚ and Lafayette Mendel and Thomas Osborne at Yale University. It was named due to the fact that
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Mariam Haider Micronutrients Vitamins Written Task Design Brief; Foods are not ‘pure’ substances. Although referred to as protein foods‚ or carbohydrate foods‚ this only recognized the food to be high in a particular nutrient. In fact‚ foods are mixtures of different nutrients and other chemical substances such as toxins‚ pigments and additives. Protein‚ carbohydrates and fat are regarded as macronutrients due to the size of their molecules. These nutrients are needed in large quantities
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Volumetric Analysis of Vitamin C by Titration The objective of this experiment is to use a redox reaction titration to accurately determine the amount of vitamin C in a sample of lemon juice‚ orange juice‚ or grapefruit juice. Chemistry of Vitamin C The chemical name for vitamin C is L-ascorbic acid. Its molecular formula is C6H8O6; its molar mass is 176.12 g/mole. Ascorbic acid is found throughout the plant and animal kingdoms‚ occurring in citrus fruits‚ hip berries (such as rose
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Aim This experiment is to determine the vitamin C content in different brands of processed fruit juices. Hence‚ compare the vitamin C content in the experimental results with the manufacturer’s claim and to find out the best buy. Principle Vitamin C (ascorbic acid) is a reducing agent‚ the vitamin C content of processed fruit juices can be determined by oxidizing ascorbic acid‚ C6H8O6 to dehydro-L-ascorbic acid‚ C6H6O6. A reagent that is particularly good for the oxidation is an aqueous solution
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Investigating the Effect of Caffeine on the Heart Rate of Daphnia Daphnia are extremely small aquatic invertebrates. They are transparent‚ so you are able to see their internal organs; this means it is easy to monitor their heart rate by observing them through a microscope [1]. Physiological results from caffeine consumption include the stimulation of heart rate‚ blood pressure‚ metabolism‚ body temperature and alertness. [2] In this practical investigation the aim was to determine whether the hypothesis
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classes of vitamins are Fat – soluble vitamins and water – soluble vitamins. Fat – soluble vitamins include vitamin A‚ vitamin D‚ vitamin E‚ and vitamin K. These vitamins are considered fat soluble vitamins because they are stored in the body for long periods of time and are harder to break down‚ while water soluble vitamins are not. Water – soluble vitamins include vitamin B1 (thiamin)‚ vitamin B2 (riboflavin)‚ vitamin B6‚ vitamin B12‚ and vitamin C‚ folic acid‚ and niacin. These vitamins are classified
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