Research Paper A vitamin is a group of organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body. Vitamin C is one of the most basic vitamins we humans use and need‚ experts say it’s the safest most efficient nutrient. It helps with protection against immune system deficiencies‚ cardiovascular diseases‚ eye diseases and even skin wrinkling. But where can we find this vitamin? Well‚ many beverages
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disease or cure illnesses‚ enhance what you get in food‚ and simply to ensure against deficiency of vitamins and minerals. High doses of individual nutrients or combinations of several different nutrients or other substances can lead to nutrient imbalances or toxicities. You can cause nerve damage when there is prolonged and usage of large amounts of vitamin B-6. Also‚ high doses intake of vitamin C may cause diarrhea. Some dietary supplements can interact with the medications that you’re taking at
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a rich source of vitamins‚ minerals and calcium. Cut them up into fun shapes and ask your child to help you in the process. You can also go for fruit juices or come up with a concoction of fruits and vegetable juices. Natural sugars found in fruits (fructose et al.) are excellent appetite stimulants. * Add some spices to children’s everyday foods (take care that it isn’t too much). Stimulated taste buds will translate into more appetite. * It has been observed that vitamin deficiency can promote
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Holmes Experiment was to illustrate that some chemicals can be identified or differentiated by simple chemical tests‚ such as solubility‚ pH‚ or color tests. In our group we had to test come common powders such as Alka-Seltzer‚ baking soda‚ flour‚ Vitamin C (ascorbic acid)‚ and salt. Other chemicals that were used to do this experiment were vinegar‚ and Iodine 2 Solution. The equipment used to do this experiment was red litmus paper‚ and 5 test tubes per group. After all materials were gathered
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Which Substitute For Watering Plants Is Better? I. Introduction A. Background of the Study Plants are organisms that grow and reproduce their own kind. They need for‚ air‚ soil‚ water‚ light‚ and space to grow. Plants need soil. Water and minerals are taken from the soil through roots. Soil also provides support for the plant and an anchor for the roots to grow in. Decaying plants and animals leave behind minerals in the soil that are essential for future plant growth. Plants need
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2 B 3 B 4 A 5 C 6. B 7. B 8 D 9 D 10 B 11 A 12 C 13 C 14 B 15 A Section B 16. rickets 17. water-soluble 18. diathesis 19. fat-soluble 20. scurvy 21. Vitamins A ‚ D ‚ E ‚ K (all four vitamins MUST be mentioned) 22. night-blindness 23. dairy products‚ bananas ‚ popcorns‚ green beans‚ asparagus (award 1 mark for mere mention of any one of the food sources) 24. overdose of Vitamin B1 (The idea of overdose must be present) 25. Vitamin C Note: Spelling errors
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• Sunflower microgreens are especially high in folate. Folate is a necessary B vitamin for pregnant women. Folate helps to protect babies from developing neural tube defects (NTDs). The combination of B vitamins also assists in the mother’s circulation as well as aids in stress relief. In fact‚ sunflower sprouts are rich in all of the nutrients that are important during pregnancy such as iron
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high antioxidant property‚ primarily in the form of Vitamin E. These antioxidants combine with free radicals that cause problems like arthritis‚ hardening of arteries‚ heart and kidney ailments. Among the many benefits‚ saluyot contains: • Vitamin A‚ which aids in repairing the body’s cells and improves eyesight • Vitamin C or ascorbic acid‚ which improves circulation and helps lower the risk of cataracts and other eye disorders • Vitamin E‚ which slows down the aches and pains associated
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Healthy diets and exercise reduce healthcare costs A good way to stay healthy is through exercise and a good diet Practicing these two prevents many types of health concerns like heart attack‚ diabetes‚ osteoporosis‚ gastric problems‚ and vitamin deficiencies’. Additionally exercising helps to keep one limber and works important muscles. People exercise in a number of ways some examples are jogging‚ swimming‚ aerobics‚ and Pilates. Here are good examples of how diseases from unhealthy diets cause
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fatty acids which are vital for the brain” and for energy (Watson‚ 2010‚ p56) and act as a carrier for fat-soluble vitamins. 4. Fibre: important for most species. Carnivores require only a small amount to aid food digestion; however it makes up the majority of an herbivore diet. 5. All animals require certain vitamins; organic compounds which support body regulation. For example‚ vitamin A aids growth‚ foetal development and vision (among other regulatory processes). 6. Macro-minerals (such as calcium
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