Supplementary Vitamins taken in by MMSU Students A Term Paper Submitted to: Dr. RITHA B. REYES In Partial Fulfillment of the Requirement in English 2 _____ by ALFIE MONJE MARJORIE ANN P. TABIJE BS in Accountancy College of Business‚ Economics‚ and Accountancy Mariano Marcos State University March 2011 OUTLINE Thesis Statement: Students take in supplementary vitamins to improve their health. 1. Introduction 1.1 Vitamins 1.1.1 Definition of Vitamins 1.1.2 Importance
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Dietary Supplements Report University of Phoenix Dietary Supplements Report In this paper‚ I will define dietary supplements. I will also describe some benefits of taking dietary supplements. I will describe some risks of taking dietary supplements. I will explain the government regulations surrounding dietary supplements. Finally‚ I will choose a health condition and I will discuss a condition-specific supplement used to treat and manage the aliment. I will also discuss the supplements implications
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Vitamins and Minerals Vitamins and minerals are essential nutrients that every cell needs. Vitamins can function like hormones or as antioxidants. Minerals are essential to important bodily functions such as producing energy‚ growing‚ and healing. Minerals are required for fluid balance‚ development‚ nervous system maintenance .Minerals and vitamins‚ function as coenzymes and participate in enzymatic reactions in the body. Vitamin and mineral deficiencies can affect the brain many different ways
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take vitamin supplements ? I do not think we should take vitamin supplements as studies have shown that vitamins from supplements do not act on the body as the same way as vitamins from food‚ we can get what we need from a balanced diet. Fruit and veg which are high in vitamins also supply fibre which is necessary for health and often lacking in diets relying on supplements . Vitamins can have toxic effects‚ some may need vitamins but more vitamins is not necessarly better for example‚ vitamin A stores
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Pre-workout Supplements Junior Seminar Paper Pre-workout supplements are a newer category of products that are designed to increase workout intensity and energy. These products are being used by millions of athletes today‚ and there have been a lot of questions raised about the long-term effects of them. There are a lot of different brands in this industry‚ but most of the products contain the same main ingredients: Creatine‚ nitric oxide‚ vitamin B‚ and caffeine
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Dietary Supplements Ashley Kaiser SCI/241 October 14‚ 2012 Diane Peffer Dietary Supplements Just like anything there are good things and bad things that can come along with it. Our bodies need certain things such as nutrients‚ water and even certain minerals to survive and be healthy. Although many times we lack getting the correct amounts so there are things that are made to help make sure we get the amount needed. One of these things that are made for us to help in our daily diet is
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winning to the extreme. Athletes today are using various supplements to increase their size‚ muscle mass‚ and their potential to perform well. Athletes have been taking all kinds of supplements to gain an edge on their opponents. Little do they know‚ these supplements are not FDA approved. No one knows the long-term effects of these supplements on the human body. The use of non-FDA approved supplements should be banned from sports. Supplements are supposed to be taken to make up for a deficiency
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Vitamin K is a fat-soluble vitamin that is required for blood clotting and to prevent hemorrhaging. It also plays a role in bone formation and repair. Deficiencies can occur with inadequate dietary intake‚ malabsorption syndrome‚ chronic liver disease and in patients taking antibiotics. There are several forms of vitamin K‚ including K1‚ K2 and K3. K1 is the form found in plants such as spinach‚ broccoli‚ cabbage‚ and cauliflower. Vegetable oils such as olive and soybean also contain small
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Creatine is a supplement that may be used with the intention of improving athletic performance and building muscle. Creatine is usually consumed orally‚ in the form of a powder that is mixed into a shake-type drink. Creatine is naturally produced in the body. It assists in the process of creating ATP (the body’s energy source). This process is known as the phosphagen system‚ and it creates a small amount of energy very rapidly without a need for oxygen. Creatine supplementation is thought to make
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Dietary Supplements SCI/241 University of Phoenix Dietary supplements are substances that we drink or eat‚ they are classified as follows: Minerals Herbs Botanicals Amino acids Enzymes Vitamins Dietary supplements are found as follows: Tablet Liquids Gel Caps Capsule Pills Powders Examples of dietary supplements: Vitamins B‚ C‚ D‚ & E Zinc Omega-3 Fish oil Fiber Folic acid Iron Calcium All of the above can assist us in ensuring that the body gets an adequate amount of essential nutrients
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