VITAMINS AND MINERALS Vitamins and minerals make people’s bodies work properly. Although you get vitamins and minerals from the foods you eat every day‚ some foods have more vitamins and minerals than others. Vitamins fall into two categories: fat soluble and water soluble. The fat-soluble vitamins — A‚ D‚ E‚ and K — dissolve in fat and can be stored in your body. The water-soluble vitamins — C and the B-complex vitamins (such as vitamins B6‚ B12‚ niacin‚ riboflavin‚ and folate) — need to dissolve
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Vitamins and Minerals What are vitamins? Vitamins are nutrients that everyone needs in small amounts for the body to work properly. Different vitamins have different functions. For example‚ some enzymes need particular vitamins to work. Your body can’t make most vitamins apart from vitamin D‚ so you have to get them from the food you eat. There are two types of vitamins: water-soluble vitamins - these cannot be stored in your body and need to be replaced regularly in your diet fat-soluble
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classes of vitamins are Fat – soluble vitamins and water – soluble vitamins. Fat – soluble vitamins include vitamin A‚ vitamin D‚ vitamin E‚ and vitamin K. These vitamins are considered fat soluble vitamins because they are stored in the body for long periods of time and are harder to break down‚ while water soluble vitamins are not. Water – soluble vitamins include vitamin B1 (thiamin)‚ vitamin B2 (riboflavin)‚ vitamin B6‚ vitamin B12‚ and vitamin C‚ folic acid‚ and niacin. These vitamins are classified
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Vitamins and minerals :are often called micronutrient because body needs only small amount of them. Vita-life Amine-containing nitrogen • Vitamins are the organic compounds which enhance the metabolism of proteins‚ carbohydrates and fats. • Without vitamins the breakdown of food could not occur. • vitamins are participate in the formation of blood cells hormones nervous system and genetic material Classification of vitamins: Fat soluble vitamins ‚ *Water soluble vitamins Fat soluble
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PULLOUT Worksheets SOLUTIONS Science Class Solutions can be downloaded from our Website www.OswaalBooks.com 6 OSWAAL BOOKS “Oswaal House” 1/11‚ Sahitya Kunj‚ M.G. Road‚ AGRA-282002 Ph.: 0562-2857671‚ 2527781‚ Fax : 0562-2854582‚ 2527784 email : contact@oswaalbooks.com‚ website : www.OswaalBooks.com CONTENTS 1. Food Where Does it Come From? Ø 1&2 Worksheets 2. Components of Food 1 3 5 7 10 13 15 17 19 21 24 27 29 32 34 37 - 2 4 6 9 12 14 16 18 20 23 26 28 31 33 36 39
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Vitamin & Mineral Project Sundria Carroll February 22nd‚ 2011 Diet 1310 650 Brenda Speight‚ Instructor Vitamin K Vitamins are a group of organic substances essential in small quantities to normal metabolism‚ found in minute amounts in natural foods or sometimes produced synthetically. Vitamins help our bodies metabolize nutrients and grow cells. They come in two forms: those tat dissolve in water (vitamins B & C) and those that are absorbed and stored in fat (vitamins A‚ D‚ E
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VITAMIN B1 VERSION 1.0 What is it? Vitamin B1 is a water-soluble vitamin also referred to as thiamine. It is part of the B complex group and essential for normal metabolism‚ cardiovascular and nervous system health. Why you may need vitamin B1 Cataracts - a high dietary intake of thiamine is associated with a reduced risk of cataracts. Mouth ulcers – low blood levels have been found in people with recurrent mouth ulcers. Insect repellent – vitamin B1 is a popular natural insect repellent
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differences of percentage of vitamin C (ascorbic acid ) between the fresh orange juice and artificial orange juice (Sunkist). Problem statement : Does have different types of fruit juice contain similar amount of vitamin c ? Objevtive: To analyse the concentration and percentage of different food sample by using titration method and state whether the percentage and concentration of vitamin C. Methodology: Theory : DCPIP can also be used as an indicator for Vitamin C. If vitamin C‚ which is a good reducing
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Vitamins‚ Nutrients‚ and Minerals Vitamins‚ nutrients‚ and minerals are all important substances that are required to lead a happy‚ healthy life. Firstly‚ vitamins are an organic compound required by the body in small amounts of metabolism‚ to protect health‚ and for proper growth of children. Vitamins also assist in the formation of hormones‚ blood cells‚ nervous systems chemicals‚ and genetic material. There are 13 well-identified vitamins. Some examples of the 13 well-identified
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FDA Regulation of Vitamins & Dietary Supplements in the U.S Course: International Business Management BICG 9702 Instructor: Dr. Carmen Dima Date: December 4‚ 2012 Done By: Nolwazi Dhliwayo and Hasnain Akber Ali EXECUTIVE SUMMARY Vitamins and dietary supplements are non-drug and non-hormone based products that can be consumed orally in the form of pills‚ powders‚ liquids or intravenously by injection. Their function is to supplement the diet‚ affording consumer’s added nutritional
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