To me playing the game of volleyball is something incredibly special. I started playing around fifth grade‚ and as soon as I started I automatically fell in love with this sport. I remember going to high school volleyball games and saying “that’s going to be me one day” or “I hope to be as good as her when I get to high school”. Then I finally got here to the high school level and to tell you the truth I thought I was going to get cut my freshman year but‚ to my surprise‚ I made JV! I was so incredibly
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I completely agree with the opinion that the Hobby Lobby case is justified. The new interpretation that religion can also pertain to private corporations due to the Free Exercise Clause of the First Amendment. This allows for Hobby Lobby to deny birth control to employees. However‚ as many have stated before‚ the employees’ individual rights to birth control have to be respected as well. Just because the corporation itself does not believe in the birth control‚ this does not mean the corporation
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Volleyball: Spiking your way into Success “Obesity in proliferating in the United States: 3.8 million people are over 300 pounds‚ over 400‚000 people (mostly males) carry over 400 pounds and the average adult female weighs an unprecedented 163 pounds!” states The Latest Statistics on America’s Obesity Epidemic article from American Sports Data inc. While I find this shocking‚ I’m less astounded when I consider the millions of McDonalds and Burger Kings located around the world. There is
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Volleyball: The 5-1 Rotation Introduction A team’s success in volleyball is directly linked to each player’s ability to understand his or her position on the court. The 5-1 rotation—1 setter and 5 hitters—provides the greatest flexibility and consistency for a team’s offense and defense. The following document describes the basic serve-receive set-up and a basic defensive posture. The diagrams are only a starting point. In both serve-receive and defense‚ players should be able to adapt
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In this paper I will describe the head to toe mechanics of what a normal‚ athletic volleyball block consists of. This movement may seem simple when watching a player perform it on the court; however it is a very complex muscular movement. There will be three phases I will explain in this movement. First the athletic position or “start phase”‚ next the jumping motion or “active phase” and finally will be the landing known as the “ending phase”. I will be describing every motion‚ as well as what plane
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a fail. You only a fail because you quit. Recently‚ I tried out for my school volleyball team‚ having tried out two prior times and not making either available teams‚ I was hesitant and rather reluctant to continue with my proposed volleyball career. After several months of second guessing and convincing myself to continue and give it my all‚ I worked harder than ever before. I read books‚ watched countless numbers of volleyball videos‚ rather it had
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Volleyball is a quick‚ explosive‚ power driven sport. Energy‚ primarily anaerobic muscle energy‚ is used for serving‚ spiking‚ blocking‚ digging‚ and rolling. Long rallies and training sessions are fueled by a combination of anaerobic glycolysis and aerobic metabolism. Protein‚ fats‚ and carbohydrates from a balanced diet and the breakdown of glycogen in muscles is what fuels aerobic metabolism. If you want the best performance‚ you need to have fuel for these processes before‚ during‚ and after
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the Seneca Valley High School volleyball team. When I was a young boy‚ I would sit in the stands at the Cranberry Township municipal center and watch my mom and dad play volleyball. Team Smeltzer would win the championship almost every year and I would imagine one day I too would be wearing the championship t-shirt. I have been blessed with a tall body and long arms but I lack athleticism. In middle school‚ I always shared playing time with other hitters. During my freshman year of high school I
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Components that are correlated to the velocity of a volleyball spike Christina Atwood‚ Derek Tortorich Belhaven University Introduction In most sports played by athletes today‚ ball velocity and velocity of the human anatomy both have an exceptionally high correlation with the effectiveness in that sport. Athletes who can perform at a fairly high velocity‚ or that can put objects in high velocity‚ tend to excel in their sport‚ especially power sports. Due to the importance of velocity in most
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The test of time and volleyball! Volleyball is a game for two teams in which the object is to keep a large ball in motion‚ from side to side over a high net‚ by striking it with hands before it touches the ground. Today‚ volleyball is known as a sport for high school‚ college and the Olympics mainly played by women. But‚ where did volleyball initially begin? In 1895‚ the first game of volleyball was played in Holyoke‚ Massachusetts. Developed by William G. Morgan of the YMCA‚ it was for older
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