Sports Drinks vs. Water Some people think sports drinks replenish your fluids better than water while playing sports. Some say water replenishes better than sports drinks. According to some scientists sports drinks include many sugars and electrolytes that water does not have. Others say that those sugars and electrolytes actually dehydrate more than they hydrate. They say that water is much better than these drinks. Sports drinks are being used by people who are not even active‚ they just like
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Sports Drinks vs. Water Sports drinks have established a dominating position in the exercise world. Hundreds of millions of dollars are spent on media advertisements and athlete endorsements every year. The simple fact that many sports stars promote the use of rehydrating sports drinks leads the consumer to believe that such drinks must be more replenishing than just plain old water. If basketball superstars Kevin Garnett and Dwight Howard “bleed Gatorade”‚ doesn’t that make it true?
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Choose Water it Will Prove Better! Should I drink the sports drink or should I drink water? The answer is simple‚ water is better because it will provide you with all of the nutrients and minerals you need plus it will rehydrate you. Our bodies are made of over 75% water‚ so the logical choice would be to fill our bodies with water. It seems that in one sentence I should be able to convince you that water is definitely the right choice‚ just in case it does not‚ here is more reasoning. Water
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Should Athletes Drink Sports Drinks? When? Why? The response should be formatted in a two-page type written essay that addresses each of the following question The main points of the assignment will address: * mammalian temperature regulation * osmosis * cellular respiration * mammalian regulation of water and salt balance * mammalian circulation 1. What are the ingredients in sports drinks? Hint: The three main ingredients 2. How is each ingredient useful for
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Sports Drinks have no benefits for Sports People Do you believe everything consumers try to sell you? Do you check to see if they have reliable evidence to back up such claims made? Are consumers twisting the truth? Sports drinks are becoming an important part of the athletic society and everyday sporting community‚ this beverage contains carbohydrates and minerals and is designed to help athletes rehydrate‚ as well as restore electrolytes‚ carbohydrates and other nutrients. Sport drinks have a
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Sports Drinks and Homeostasis Gail B. Wortmann Iowa Learning Online 2001 Iowa Teacher of the Year Teacher Notes: Sports Drinks and Homeostasis Personal notes from the author: If you want students to have a rich discussion about a topic‚ the topic has to be “on their agenda.” Students need to have something from their past experience to contribute to make the discussion truly engaging. Most students have tried sports drinks at some time in their life‚ and therefore‚ have experiences
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players drink sport drinks like gatorade or powerade but the question is when should we drink sport drinks or water. Your body needs water to maintain performance. Water is composed of two hydrogen and one oxygen atom. For your body to maintain athletic performance it must have oxygen in the muscles (which water contains). When exercising we burn carbohydrates. When we lose these carbohydrates they need to be replaced. There are many alternatives to replace carbohydrates such as water and sports drinks
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research about which drink had the most electrolytes‚ sports drink or orange juice. Which has had me to do the orange juice vs. sports drink experiment. The reason why I aminterested in this topic is because for the long time I have loved the flavor of these drinks. But ever since I have been working out I’ve been wondering which drink is most beneficial when working out or participating in any physical activities that would get you tired. Because when I have to chose a work out drink I don’t know
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energy is the energy drink. Lots of advertisements may be seen in many places stating that this product will give the consumer more energy‚ but does it? According to the Webster dictionary‚ an energy drink is defined as: “A usually carbonated beverage that typically contains caffeine and other ingredients intended to increase the drinker’s energy.” These types of drinks are advertised to enhance sports performance and overall mental concentration and focus. These drinks work in that the user
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The major reason anyone drinks fluid before‚ during and after physical activity is to replace the water that is lost through sweat. If the water isn’t replaced dehydration will occur and performance will be hampered. The purpose of sports drinks is to help rehydrate your body quickly and help improve performance and productivity. This is accomplished through a well-balanced mix of water‚ sugar (carbohydrates) and salts (electrolytes)‚ the major ingredients in most sports drinks. These ingredients‚ combined
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