Melissa Jackson Comm-111-885 Specific Purpose: To persuade my audience about the benefits of eating healthy. Central Idea: Eating healthy is beneficial to the mind and the body. The biggest benefits of eating healthy are that we will stay physically fit‚ feel better‚ and have fewer illnesses. Attention Getter: We are living in an unhealthy world! In our society today it seems like all we do is eat out or order in. That kind of eating habits on a regular basis can be very damaging to your
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Staying Healthy- Explain 2 different ways in which your immune system can destroy invading pathogens. References http://www.bbc.co.uk/schools/gcsebitesize/science/ocr_gateway/understanding_organisms/staying_healthyrev4.shtml http://www.bbc.co.uk/schools/gcsebitesize/science/ocr_gateway/understanding_organisms/staying_healthyrev5.shtml http://www.bbc.co.uk/schools/gcsebitesize/science/aqa_pre_2011/human/defendingagainstinfectionrev4.shtml How can your body stop pathogens getting into your body
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In 1979 the Surgeon General’s office published a report entitled Healthy People. From that publication sprang the Surgeon General’s Report on Health Promotion and Disease Prevention‚ which “described for the first time a national public health agenda” of specific health goals that if met‚ would improve the health of all Americans by 1990 (CDC.gov‚ 1989; healthypeople.gov‚ n.d.). The following year an adjunct piece was called “Promoting Health/Preventing Disease: Objectives for the Nation “ was published
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Eating healthy‚ being active‚ and feeling good about you are what you need to have a healthy lifestyle. When a person eats a healthy food‚ like a daily food group in the food pyramid such as grain‚ dairy‚ etc. they will be able to have enough strength and energy to last them a whole day. When you keep your body strong‚ well‚ and clean‚ you are being healthy. To be healthy‚ you will have to eat the right kind of food‚ exercise every day‚ take showers‚ keep yourself clean‚ and stay well. People
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A Healthy Mind Many people do not realize‚ and often underestimate‚ the importance of good health. Health‚ as they say‚ is wealth. Good health is necessary to carry out daily tasks. When discussing healthy‚ many people would consider the condition of their bodies and forget about the condition of their minds. However‚ health is not only about alleviating and being free from physical aspects of health‚ it also means being healthy in one’s mind too. An unhealthy mind results in an unhealthy body.
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There are many components of having a healthy life. The most important of which‚ however‚ are physical activity‚ healthy eating habits‚ a good sleep schedule‚ and a good control of stress. A combination of these is a good start to a healthy lifestyle. Physical activity is massively important for having a healthy lifestyle. If a decent exercise schedule didn’t exsist in someone’s lifestyle‚ a multitude of health problems are at risk for that person. For starters‚ if instead of exercising someone
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Ways to Live a Healthy Lifestyle By Paige WaehnerApril 03‚ 2014 Brazilian Foresty feeds Investors Returns of 12-22% p.a. Invest now. You hear a lot about living a healthy lifestyle‚ enough that the phrase ’healthy lifestyle’ may be one we’d like to permanently retire. The problem is‚ that phrase describes the life we need to live if we want to feel good and look good. So‚ what does it actually mean? Well‚ there are the obvious things that describe a healthy person: He or she
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Today foods are classified into two types: healthy food and junk food. Most people today do not eat foods like they did a hundred years ago. In the past‚ people ate food that was very good for their health. The foods they ate did not contain chemicals‚ preservatives‚ artificial colors‚ and flavors. People also used to cook more. Therefore‚ those people were not affected by the food that they ate‚ because most of the foods that they had were natural and healthy. They did not have as many problems with
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and happier life stems from living a healthy lifestyle. There are many ways that one can live such a life. Getting an appropriate amount of sleep is important to everyone. Without rest‚ the human body will not function properly. The immune system weakens and people are more susceptible to everyday illnesses. Also‚ a well balanced diet that incorporates all of the major food groups and doesn ’t exceed recommended daily caloric intake is crucial in any healthy lifestyle. Along with eating well‚ one
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My idea of a healthy community would be that of a place where health promotion is pushed by creating a suitable environment for the wellness of everyone. There is much that can be done to create healthy communities. Communities that support people in making healthy choices help prevent chronic diseases and the complications that can result from them. Public health works with a variety of partners to create healthy communities including transportation planners‚ city planners and land use experts because
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