List three exercises for each plane of movement: sagittal‚ frontal‚ and transverse. Exercises for the planes of movement. SAGITTAL: Is a vertical plane dividing the body into right and left halves. Crunches – Lay flat on the ground with your back on the floor; keep your spine in neutral position‚ knees up with feet off the ground keeping leg in a 90 degree angle‚ hands by the ears or across the chest. Focus on a spot above‚ as you flex abs upward. Your lower back should remain on the floor‚
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The Secret Weapon in the War on Terror The Geneva conventions are a set of rules that seek to protect those who are not taking part in hostilities‚ this includes prisoners of war. Prisoners of war often suffer from cruel punishment for information. Governments worldwide have went against the Geneva Conventions in order to torture suspected people of interest. The torturing of detainees continues to be a social issue in America because of the failure to define torture‚ the lack of information on
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1. INTRODUCTION “A promise is promise and I kept my promise”- this is the historical statement which Mr. RATAN TATA said when he launched his ambitious TATA NANO; the people’s car in India on 23 rd march 2009. Tata has always given value products in the Indian Car Market whether it is path breaking recently launched TATA NANO or TATA INDICA (which created great brand into the car industry in the diesel segment). 2. TATA GROUP OF COMPANIES The Tata group comprises over 100 operating companies
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Should the Use of Autonomous Weapons in the Military be Banned? Introduction Autonomous weapons or robots designed to kill humans are not a far-fetched idea in science fiction. Semi-autonomous missile systems that automatically target and destroy hostile ships with minimal human intervention are already in development [1]. Automatic weapons defense systems are already in use by numerous countries [2]. Combined with advanced artificial intelligence‚ autonomous weapons have the capability to inflict
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The Pike was a revolutionary weapon in the Medieval Ages all the way up to the 18th century‚ they were effective against all types of infantry and were very deadly when units of pike men assembled in specific formations. The pike consisted of a sharp spike blade mounted on the end of a wooden shaft‚ known as the pike staff. The pike staff could measure anywhere from 10 to 14 feet and weighed anywhere from five to ten pounds‚ with a mounted steel head. As the years passed the length of the pikestaff
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Employee Selection and Training Introduction There are many ways organizations use industrial organizational psychology to choose employees as well as train them. Two examples include the United States Customs and Border Protection‚ and The Transportation Security Administration. In order to utilize industrial organizational psychology‚ it is important to understand the procedures to measure the level of achievement for each organization. Also‚ there are many legal issues as well as ethical concerns
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COMMERCIAL LIENS A MOST POTENT WEAPON Version 1.0 |Edited by Build Freedom staff | |[with acknowledgments and credit to Alfred Adask (Publisher of AntiShyster magazine)‚ Richard Boalbey‚ David | |DeReimer‚ and the various lien authors‚ for providing some of the content] | |(Applicable To The U.S.A.; Adaptable For Some Other Countries)
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CREATIVE PROBLEM SOLVING This handout is designed to help you as the employee explore your mind and use your ideas to the benefit of everyone within the company. Creative problem solving can be done in and simple systematic process‚ use them to your advantage as a leader! EXPLORE THE CHALLENGE! * Objective finding: Identify the goal‚ wish or the challenge * Figure out what the problem is that needs to be solved. * Fact Finding: Gather any necessary data * Identify the “w’s”
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Chapter 8 Communication Networks and Services Contained Slides by Leon-Garcia and Widjaja Chapter 8 Communication Networks and Services The TCP/IP Architecture The Internet Protocol IPv6 Transport Layer Protocols Internet Routing Protocols Multicast Routing DHCP‚ NAT‚ and Mobile IP Chapter 8 Communication Networks and Services The TCP/IP Architecture Why Internetworking? To build a “network of networks” or internet operating over multiple‚ coexisting‚ different
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Resolved: Concealed weapon laws should be repealed. Concealed carry is the right to carry a handgun or other weapon in a concealed manner and the current concealed weapon laws vary from state to state. Carrying-concealed-weapons (CCW) laws have nothing to do with private firearms ownership in the home. They relate solely to allowing individuals to carry their concealed guns almost anywhere in the community. Currently‚ 48 U.S. states have some form of concealed weapon law. In 39 of these states
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