Nutritional Food Label and Facts April Garcia SCI/241 August 24‚ 2013 Charlotte Williams‚ MAEd The 5/20 rule is where if you 5 % or less it’s not a good source of the nutrient if it has 20%or more then it is a good source of a nutrient. For an Example in my pantry I have a can of Chunk Light Tuna in water it has 10% DV of Sodium and 10% dv of Cholesterol. It’s not a good source of Sodium nor Cholesterol it’s just in the middle of it both. The Serving Size‚ Calories‚ Limit these nutrients
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Dietary Supplements Report SCI/241 Dietary Supplements Report What are dietary supplements? Dietary supplements here in the United States can be found in foods that we eat or some drinks. They can be vitamins‚ minerals‚ herbs or other plants‚ amino acids‚ or parts of these substances. They can be in liquid‚ tablets‚ capsules‚ or pill forms. They add to the diet and should not be substituted for food that we eat. What are some benefits of taking dietary supplements? Dietary supplements
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supplements? Does eating carrots improve your vision? Can vitamin E protect you from heart disease? The Vitamins Vitamins Are Vital to Your Health Vitamins Provide Many Different Functions in the Body Vitamins Are Found in Almost Everything You Eat We Need Enough but Not Too Much of Each Vitamin Some Vitamins Are Soluble in Water and Others Are Soluble in Fat Many B Vitamins Are Essential for Energy Production Thiamin: Important for Nerve Function Riboflavin: A Bright Yellow Vitamin Niacin: Deficiency
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Write a 350- to 700-word summary describing the path food follows through the digestive system. Address the following questions in your summary: • What factors affect the amount of time it takes for foods to travel through the digestive tract? • How does digestion occur in each of the following parts of the digestive system? o Mouth o Stomach o Small intestine o Large intestine Note. Include descriptions of other organs or components of the digestive system
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[pic] Course Syllabus SCI 241 The Science of Nutrition Course Start Date: 2/14/2011 Course End Date: 4/17/2011 Please print a copy of this syllabus for handy reference. Whenever there is a question about what assignments are due‚ please remember this syllabus is considered the ruling document. Edited in accordance with University of Phoenix© editorial standards and practices. Main: This is the main forum for the class and
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Nutritional Plan Name SCI/241 Date Teachers Name Final Paper For nine weeks this course had me analyzing my dietary and exercise habits. I researched my eating habits at the USDA Food Pyramid Guide and was provided with recommendations on what and how much I should be eating. This information combined with recommended exercises and information I learned in this class has resulted in my creating a lifetime personalized nutrition‚ diet‚ and exercise plan. First and foremost
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Assignment: Human Digestion Summary SCI/241 - NUTRITION AURORA MERRY Assignment: Human Digestion Summary Write a 350- to 700-word summary in APA format describing the path food follows through the digestive system. Answer the following questions: How long does it take for food to go through the digestive system? How does digestion occur in each of the following parts of the digestive system? Large intestine Mouth Small intestine Stomach Note. Include descriptions of other organs or components
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Week 1 Assignment 1 Candice O’Byrne Sci/241 January 11‚ 2012 Stephen Murray Week 1 Assignment 1 Understanding food labels is essential knowledge for eating healthily and for making sure that the proper nutrients are available in the food we consume every day. Nearly every packaged food item purchasable in the United States is labeled with the nutritional value by the Food and Drug administration. A few key elements exist to help us understand the nutrition on these labels. The 5/20
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Shane Barber 7/24/2013 University of Phoenix SCI/241 Nutrition Instructor: Tiera Pack Lawyer Week 6 Mineral and Water Function What are the functions and sources of minerals? * There are two types of minerals‚ major minerals (macro minerals) and trace minerals (micro minerals). These are the essential minerals the body needs. * Macro minerals are * Calcium‚ functions for strong bones and teeth‚ sources are milk and green leafy vegetables. * Phosphorus‚ functions for acid
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Protein Article Research John Doe SCI 241 May 17‚ 2012 Jane Doe Protein Article Research This class has been very informative during the past few weeks. We have learned how to count calories‚ read nutrition labels‚ use a tracker to monitor our daily intake‚ carbohydrates‚ and learned about proteins and their effects. According to the readings in the text and the article proteins are the building blocks in the body. I learned that protein is found in all tissues‚ cells and organs of the body
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