area of wellness is intellectual health. The steps I take to maintain healthy behaviors in intellectual health are to be determinate and willing to take on any obstacles in my life‚ I also attend class so I do not miss important lessons or discussions which could affect my understanding of any concept‚ I also search for any opportunities that could possibly improve my success in my field of career choice. Lastly I put forth my best effort to ensure academic success. 2. The area of wellness of which
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The wellness paradigm that I have created for clients teaches them and myself how to find harmony in our chaotic lives and how to quiet our minds so we can find balance through each component in order to achieve enlightenment‚ wisdom‚ wholeness‚ and integration from within ourselves. A personalized wellness paradigm helps us to take a deeper look at ourselves as a whole. It will help a client to gain personal insight while offering the guidance and tools needed to bring about a new awareness‚ and
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personal Wellness Planning Assessment Copy and paste the questions into a word processing program. Answer all questions completely and then submit them to your instructor. Warm-Up (Questions to help you prepare to write your goals) 1. Describe your current level of physical activity. How often do you participate in moderate to high intensity activity in an average week? Moderate‚ I participate in About 3 or more times a week of physical activity 2. Discuss at least three physical
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3 benefits of staying abstinent . 3 things long term things with sti’s people effect our decisions Healthcare providers-provides medical care and influence wellness decisions Law and government-maintain safety‚ fairness‚ and order Media-provide people with important information and may influence thoughts and beliefs Family-primary source of information‚ values‚ and support Schools and education-support the individual goals of community members Faith community-influence beliefs and values
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After taking the Living to 100 Assessment I discovered that my biggest wellness strength is that I eat healthy at home. My mom makes sure that we are never without proper nutrition and I believe that has played a big role‚ as well as my goal to maintain a healthy body weight. We have plenty of fruits and vegetables at home and if I don’t get any at school‚ I make sure to eat some after school. My most worrisome wellness weakness is that I don’t exercise enough. I like to read so I spend a lot of
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Health & Wellness of Traveling Traveling‚ individually or as a family‚ assists with achieving and promoting maximum health and well-being. From my experiences as an immigrant‚ I have found that providing my family with the opportunities to travel have been beneficial to their lives. Traveling begins with finding the balance in one’s life. I have found that it is important to separate “work” from “play”. I define work as being the normal day to day routine each person in the home has to perform
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Wellness includes five main categories‚ which are physical‚ social‚ mental‚ emotional and spiritual development. To maintain satisfactory health‚ it is essential that we go to great lengths to maintain wealthy conditions in all of those areas. I am evaluating my performances in every single part‚ and it came to my realisation while my spiritual health is the strongest‚ my physical health is the weakest‚ which is actually one score apart from my social health. I am glad that I scored high
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Action Plan for Optimal Health and wellness Project SCI/163 05/06/2013 Action Plan for Optimal Health and wellness Project There are three elements of health and wellness our group would want to increase in society. First one is Physical health that includes our ability to perform normal activities of daily living (ADLs)‚ or those tasks necessary to normal existence in today’s society. Second one is Environmental health refers to an appreciation of the external environment and the role individuals
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BMS122: APPRECIATING LEISURE LIFESTYLES Types of Art: Main Periods 1. 2. 3. Visual Arts Appreciation Part 2 4. 5. 6. 7. Pre-historic Ancient Medieval (Middle Ages) Renaissance Baroque / Rococo 19th Century 20th Century 6. 19th Century Art 19th Century Art: Neo-classicism Includes: 1. 2. 3. 4. Neo-classicism Romanticism Realism Impressionism Rebirth to the art of ancient Rome and Greece‚ and the Renaissance Costumes‚ settings‚ and details depicted with much
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Promoting Wellness and Resilience Capella University This paper deals with promoting wellness and resilience for individuals with intellectual and developmental disabilities (IDD). First‚ a model of wellness and resiliency is presented. Then‚ recommended intervention activities that promote resilience and wellness are discussed. Lastly‚ prevention and education activities are proposed. Wellness and Resiliency Model Studies on wellness and resilience models among individuals with IDD appear non-existent
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