What makes Us Happy "Endorphins are considered the best and most legal way of achieving a high" Nathan Altman said in his Endorphins Question and Answer article. Endorphins are polypeptides that are produced in the brain. They are able to bind to the neuro-receptors in the brain to give relief from pain. Endorphins can be accredited with the affect that exercise has on the brain. The so called runner’s high is a result of endorphins being produced in the brain. Discovered in 1975 endorphins are
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can go to whenever they are feeling troubled. Not only does it feel good to express what is bothering you out loud‚ but it’s also comforting to know that you don’t need to tell the entire world what you are feeling. Writing to me is the chance for me to express myself with an endless amount of words. There is no limit on what you can say or how much you can say. The opportunities in writing are endless and that is what makes it the perfect getaway. It is a chance to escape from the world and be alone
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Practice what you preach Any person in the world is an individual and it goes without saying that all people differ. Consequently‚ all of them have different mentality‚ ideology‚ behavior‚ thoughts‚ attitude to the same things and phenomena. Usually since childhood we stand on one path and follow it during all our life. Here the influence of parents‚ grandparents‚ teachers can be seen‚ when we try to copy their adult habits. But it seems to be normal when a little child follows the ideas of
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1. What is Tannen’s purpose in writing this essay? What does she hope it will accomplish? From what I gathered Tannen’s purpose was for us to comprehend the importance of communication in the work field. How the simplest verbal functions can be interpreted in many different ways. “Conversation is a ritual” I find so much meaning behind these four simple words‚ the article in its entirety are summed up by these word. Tannen wants to enlighten us to remember that our words are powerful. I believe she
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Conflicting Setting in “So What Are You Anyway?” For many years‚ African Americans have endured the oppression of white superiors‚ but have put up a great fight for emancipation. Over time‚ the segregation that once existed has diminished‚ but continues to live on in the minds of some. In Lawrence Hills‚ “So What Are You Anyway”‚ the setting is a key contributor to the conflict of the story in regards to equality now being instilled into society‚ an innocent Carole being targeted and demeaned for
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"You Are What You Eat" There are many reasons I believe that you are what you eat. When assessing an obese individual you would now that they have a nutritional problem. Likewise when you look at a frail underweight individual they may have a nutritional problem as well. Your health depends on what you eat. Weather an individual is obese‚ underweight‚ recovering from surgery or has a debilitating disease a balanced diet has a significant role in good health. A well balanced diet according to Lutz
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What do you want to be when you grow up? What are your plans for your future? Have you thought about college? Have you thought about a career choice? These are questions we are bombarded with on a daily basis by our parents. We shrug them off‚ telling them that we have another three years to think about college‚ careers‚ or our future. We don’t know what we want to be when we grow up‚ because we don’t even know who we are yet. Yet in a blink of an eye‚ we’re seniors and now the decisions we tried
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What is an American? Before 1776 America was not a free country. The British government had controlled America. But on July 4th‚ 1776 the Declaration of Independence was signed‚ which states that the thirteen American colonies were independent and was no longer controlled by the British. A quote that John Quincy Adams said was‚ “It must be fought for‚ protected‚ and handed on for them to do the same‚ or one day we will spend our sunset years telling our children and our children’s children what it
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someone to treat us a certain way‚ we have to treat them the same way. As my mom says "treat others the way you want to be treated"‚ I keep those words in the deepest part of my heart and remind myself to have good manners all the time to everyone that I meet in my life. For example‚ I show my respect to my elders by always offering help by any means possible‚ always saying ‘please’‚ ‘thank you’ whenever it is needed. In our pledge class‚ respect could also mean integrity‚ and doing each own job
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What Would You Do? Scenario 1- Della the Delinquent Cat Lady As the president of the board of directors of the cat shelter‚ I am faced with rather or not Ms. Della should remain as part of the staff at the cat shelter. There are several problems that have been brought to my attention and I feel that now is the time to figure out exactly what should be done regarding the matter. After‚ evaluating the situation and giving it a great deal of consideration‚ I have come up several solutions to
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