factories and vehicles causes various types of respiratory diseases. It is already a fact that human health is getting worse because of pollution. Thus‚ we should take care of our health to carry out our daily activities more efficiently. To be healthy‚ we should eat a balanced diet. A balanced diet consists of seven classes of nutrients‚ that is carbohydrates‚ proteins‚ fats‚ vitamins‚ fibers‚ minerals and water. We should eat a lot of carbohydrate-rich food and also vegetables as they contain
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Why is a healthy lifestyle so important for us? It is important because it can help us to avoid the disease and illnesses such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing is a way to keep our body in good condition in order to accomplish day-to-day tasks. When you’re living a healthy lifestyle in your future‚ it will make all of us have a healthy body and mind. It is also very important to have a healthy lifestyle because
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for everyone to live a healthy lifestyle‚ the world is evident that this is difficult to achieve. The leading causes of worldwide deaths are diseases which I believe can be prevented (Grifantini‚ 2010). Simply‚ health is a necessary commodity to carry out everyday tasks‚ and if one would like to carry out a task well‚ one needs to have a healthy mind‚ body and soul (World Health Organization‚ 1948). In Brunei‚ in the recent years‚ the government keeps campaigning for healthy lifestyles‚ banks and
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Tips for healthy life * Drink more water. Most of us actually don’t drink enough water every day. Water is essential for our body to function – Do you know over 60% of our body is made up of water? Water is needed to carry out our body functions‚ remove waste and carry nutrients and oxygen around our body. Since we lose water every day through urine‚ bowel movements‚ perspiration and breathing‚ we need to replenish our water intake. * Get enough sleep. When you don’t rest well‚ you compensate
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Publication # 2004-16 RESEARCH BRIEF 4301 Connecticut Avenue‚ NW‚ Suite 100‚ Washington‚ DC 20008 Phone 202-572-6000 Fax 202-362-5533 www.childtrends.org What Is “Healthy Marriage”? Defining the Concept By Kristin Anderson Moore‚ Ph.D.‚ Susan M. Jekielek‚ Ph.D.‚ Jacinta Bronte-Tinkew‚ Ph.D.‚ Lina Guzman‚ Ph.D.‚ Suzanne Ryan‚ Ph.D.‚ and Zakia Redd‚ M.P.P. September 2004 verview Americans love books and movies that end with a couple exchanging vows and going on to live “happily ever after
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A Healthy Mind Many people do not realize‚ and often underestimate‚ the importance of good health. Health‚ as they say‚ is wealth. Good health is necessary to carry out daily tasks. When discussing healthy‚ many people would consider the condition of their bodies and forget about the condition of their minds. However‚ health is not only about alleviating and being free from physical aspects of health‚ it also means being healthy in one’s mind too. An unhealthy mind results in an unhealthy body.
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on healthy habits. Put on your thinking cap; try asking yourself‚ have you been on healthy diets? Have you gotten sufficient rest each day? Or even‚ have you been performing healthy lifestyle by doing sports regularly? Your answer lies with yourself. If you do not‚ start off with some basic healthy habits. Here are some advices. Why healthy lifestyle are so important for us? This is because it can help us to avoid the disease and illness such as hypertension and cancer. Having a healthy lifestyle
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Healthy Eating People tend to think of healthy eating as a strict diet of unsubstantial meals. They imagine eating meals consisting of boring salads and food with no taste. The reality of the matter is that healthy eating should be looked at as a way of consuming a well-balanced diet with a variety of colorful and delicious foods that will be beneficial to the body. The human body requires an assortment of nutrients that include‚ but are not limited to fiber‚ minerals‚ and vitamins. Eating
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Eating Healthy on a Budget We all know how easy it is to stop by a fast food restaurant on our way home from work or while running our kids back and forth to their sports – but we don’t really stop to think what that food is doing to our bodies and how much it really does cost to eat out rather than taking a detour to the grocery store and buy healthy meals and snacks. Most of us are trying to save money any way we can right now. As living on a budget becomes more important‚ it is helpful to look
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Allowed to Marry? Nataria Jackman PHI 103 Instructor Renee Levant January 16‚ 2012 Should Homosexuals Be Allowed to Marry? Marriage is a very sacred arrangement. It is a lifetime commitment said to be only between man and woman. These two people should love or be in love with each other. Over the years homosexuality has come to the forefront. The question of should homosexuals be allowed to marry each other has had the world in an uproar. Homosexuals‚ indeed should be able to marry each
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