In todays era every one wants to look healthy and fit.but due to sedentary life ‚busy schedule‚lack of exercise ‚ or lack of time ‚makes men fatty and unhealthy ‚today will tell you how to loss weight or burn 1000 calories in each session.we not suggest you hard exercises will tell you the best exercises which will easy for you.we have lots of methods for weight loos like ‚Cardio kick boxing ‚Power Yoga ‚Running‚Pilates.we are not going to tell all this methods one by one‚ we just dissolve all this
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1. Eating a healthy‚ balanced diet is an important part of maintaining good health‚ and can make you feel better. 2. First of all‚ it can help you keep a healthy body weight. 3. Secondly give you more energy to enjoy all kinds of physical activity‚ like swimming‚ football‚ netball or dancing. 4. And‚ of course‚ support your body while you are growing and developing so that you reach your full physical potential. 5. What is the most important‚ scientific evidence shows that a healthy diet can help
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Nowadays‚ bad air‚ water pollution and global warming are affecting our health. Overwork and work pressure also bring a lot of stress to employee. For those above reasons‚ our health is being compromised. I strongly believe that in order to stay healthy‚ we should get exercise regularly‚ have a healthy diet and try to relax more often. First of all‚ getting exercise everyday is good for our health. Jogging‚ walking‚ swimming is things that strengthen our muscles and make us stronger. When we have
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Healthy Eating Essay “Good health and good sense are two of life’s greatest blessings”‚ said Pubilius Syrus. Some people say that sayings are just there to entertain us. Really though‚ sayings can be very empowering. In order to keep those laudable blessing with us‚ we have to maintain our healthy eating‚ cleanliness‚ injury and illness prevention‚ exercise‚ and of course‚ other healthy habits. You can stay super healthy surprisingly easily. Eating healthy is one easy‚ fun way to stay
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most Americans do know what is healthy to eat. Or so we hope. It’s a safe bet than that a normal person knows that beer‚ pizza and even bacon are on the short list of unhealthy items. However‚ the average person might not realize that nutritionists think that sushi and wine are healthy‚ but a granola bar is not. The latest research shared in the New York Times about healthy foods even surprised me. Nutritionists find several foods that I though were off-limits actually healthy. In addition to the sushi
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my knowledge with everyone. I am here today to deliver a speech about ‘healthy lifestyle’. There are three point which I want to discuss to all of u are about the important of having a healthy lifestyle‚ ways to live healthy and benefit of having a healthy lifestyle. Why healthy lifestyle are so important to us? This is because it can help us to avoid the disease and illness such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important
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Benefits of healthy diet. A healthy diet helps you to reduce your risk of some cancers‚ stroke‚ heart disease and helps you to keep a healthy weight. Food has a few different types of nutrients‚ such as: carbohydrates‚ proteins‚ fats‚ vitamins and minerals. Another important element of our diet is fibre. Fibre isn’t classed as a nutrient‚ but fibre can help to control our blood cholesterol levels. In a healthy diet there are many different food groups: starchy foods‚ milk and dairy products
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In distinguishing social problems fro crime‚ it is imperative to note that social problems are defined as conditions which threaten the well being of a society as a whole. These conditions may characterize forms of moral decadence in manner that can not be accurately qualified as criminal .To effectively draw the line between social problems and crimes one has to draw in examples here. Examples of social problems are corporate corruption; shortage of education resources‚ poverty‚ drug abuse‚ aging
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A nutritional expert once said‚ "Unhealthy diet habits are as bad for health as smoking cigarettes." Therefore‚ how harmful unhealthy diet habits are. However‚ what is an unhealthy diet? It is a diet that is high in fats‚ calories‚ and sodium and low in vitamins‚ minerals‚ and proteins. It is not very difficult for us to realize what an unhealthy diet is. Still‚ many people do not take their diet seriously although some of them know the bad effects of unhealthy diets. In addition‚ more and more people
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and children and goes to Paris. He lives a destitute but defiantly content life there as an artist (specifically a painter)‚ lodging in run-down hotels and falling prey to both illness and hunger. Strickland‚ in his drive to express through his art what appears to continually possess and compel him on the inside‚ cares nothing for physical discomfort and is indifferent to his surroundings. He is generously supported‚ while in Paris‚ by a commercially successful but hackneyed Dutch painter‚ Dirk Stroeve
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