NUTRI 300/FCS 340 Nutrition Dietary Analysis Project- Part II OVERVIEW Part II of the dietary analysis project involves an in-depth analysis of your diet by comparing your dietary intake to the recommendations for macronutrients and micronutrients. It will be based on your 3-day average intake and the reports that you printed out. Before you begin PART II‚ make the changes to part I of your project based on my comments and any other errors you see. It is important to make these changes
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Understand Your Fats and Fiber SCI/241 August 16‚ 2012 Cindy Portman I am going to discuss what I understand about fats and fiber. Yes‚ your body needs fats. Dietary fats are essential to give your body energy and to support cell growth it will help protect your organs and help keep your body warm. It helps your body absorb some nutrients and produce important
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Normandale Community College HLTH 1107: Principles of Nutrition Diet Analysis Assignment (70 Points) Due Date: _______________ OBJECTIVES 1. Gain experience in keeping a food record and utilizing a computer data base 2. Collect and analyze food intake data and determine solutions for any shortcomings identified EXPECTATIONS 1. This assignment must be typewritten. Please have both the question and your answer to the question. 2. The assignment must be in a two-pocket folder (reports
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1. How does your actual intake of fiber compare to the recommendation? The recommended amount is 14.25 and my actual is 12.50‚ so I am only off by 1.75g of fiber. I am at 88% of the DRI. 2. How does your actual intake of water compare to the recommendation? (Convert using 1gm water = 1ml) I’m only at 58% of the DRI. The recommended is 2‚700mL and I only have 1‚500.16mL. I am working on drinking more water. I don’t get many water breaks while I am in the OR so I need to figure out a way to get
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Fad Diet Fact Sheet The Zone Diet is based on a scientific approach on weight loss by Dr. Barry Sears - a former researcher in biotechnology at the Massachusetts Institute of Technology. He came upon the science of eicosonoid‚ which is ubiquitous hormone-like substance that control many vital physiological functions‚ including those of the cardiovascular system‚ immune system‚ and nervous system. It helps to regulate the proportion of carbohydrates‚ proteins and fats taken into your body. In turn
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Fiber Optics is the Future Tech Talk Advisory: I saw this video and it got my inner tech geek all excited. by Rothalack 6 months ago http://www.gameskinny.com/d3nr8/fiber-optics-is-the-future FDDI stands for Fiber Distributed Data Interface. FDDI uses optical fiber to distribute its data. Standard FDDI will run at 100Mb/s. FDDI is not regularly used because of how expensive it is‚ but offers many advantages that might make you think otherwise. The first and I think most important is the
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When trying to decide between copper and fiber cabling‚ there are several things to think about for which one best will fit your needs. A few things you will need to take into consideration when making your decision are what do you need your cable to be capable of‚ how far do you need your cable to run from point to point‚ what is your budget‚ and always think about the future with room to expand your business. Both copper and fiber cabling have pros and cons. Copper cabling has been around ever
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Diet And Exercise Topic: How diet and exercise are so important. Specific Purpose: To educated my fellow classmates on how the importance of a healthy diet combined with exercise is key to longevity. Thesis Statement: Tonight I would like to discuss how the effects of a healthy diet and exercise are so vital in our lives. Have you ever wondered why as you get older you just don’t have that get up go like you use to. Tonight I would like to discuss how the effects of a healthy
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2013 Jim Henry‚ M.A. High protein diet and exercise versus gastric bypass are two common weight loss approaches that many dieters are choosing. They will be giving you a break down exactly how to keep your diet plan and know what can benefit them or not. Consequently‚ enough both methods come with some form of health related issues. Then they would have sit down and think what something that they could afford economically. In these two approaches does the benefit outweigh the cons in gaining
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The very popular Atkins diet consists of eating low carbohydrates and focuses on consuming fats and proteins. According to the Mayo Clinic‚ the main goal of this diet created by Robert C. Atkins in 1972‚ was to maintain a balanced amount of carbohydrates and fats and proteins for ideal health and weight loss. When the Atkins diet was first introduced‚ it was believed that consuming too many carbohydrates led to blood sugar imbalances‚ cardiovascular complications‚ and weight gain. The main idea of
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