11th WEEK: WORK-RELATED STRESS (Reflection) As I read through the 11th week handouts‚ I remembered the lessons I’ve learned on a Stress Management Seminar I have attended a year ago with the same topic. Aside from that‚ this also enables me to reflect on my own self‚ on how I manage every stresses that happens to me‚ what are the stressors that I commonly encounter‚ what type of personality I possess in terms of handling stress‚ how I can manage the stress properly‚ and many more. Here
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What are the causes and consequences of the population growth? What are the solutions? Population growth is one of the biggest threats to the planet and to humanity. Nowadays people in the world have around 6‚845‚609‚960. If we compare to the last 50 years ago the increasing of population growth is stayed on the top highest level that made all people around the world caring about. First I will show you about the cause‚ then I will list the consequence‚ finally I will tell you how we can find
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What are some consequences of the Columbian Exchange? The Columbian exchange was a movement that changed the Americas permanently. The Americas were inhabited by the Indians which lived in tribes. When Conquistadores such as Cristobal Colon arrived they brought in much more than just people. Food‚ animals‚ diseases and new customs changed America. First of all the Native American population decreased because of slavery and illnesses a ninety percent. This was a huge change in the population
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Common type of stress that affecting college students There are many definition we could define from the word of stress itself‚ according to the Oxford Dictionaries Online (http://oxforddictionaries.com)‚ stress could define as “a state of mental or emotional strain or tension resulting from adverse or demanding circumstance”. But stress could be best describe as‚ “a physical or psychological response due to an events or circumstances that make the person feel threatened or upset the balance of
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Collectivisation What? Communal farms‚ Kolkhoz‚ were set up all over the countryside‚ for a variety of different reasons. Stalin planned to merge all the small farms onto larger ’collective’ farms. These new larger farms (Kolkhoz’s) would pool labour and resources‚ and therefore would operate more effectively and efficiency. In addition‚ state provided tractors and fertilisers would modernise production‚ again making the operations more efficient. Why? Stalin had a variety of different
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The Partition of Bengal (1905) Bengal was the largest of the provinces of India. At the end of the nineteenth century it included Western Bengal with a population 54 million (42 million Hindus and 12 million Muslims) and east Bengal and Assam with a population of 31 million (12 million Hindus and 18 million Muslims). This was a huge area to govern as one unit. There were ten times as many people in Bengal as there were in the whole of Britain at this time. The British maintain that Bengal was
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Stress Stress is a term used to describe the physical‚ emotional‚ cognitive‚ and behavioral responses to events that are appraised as threatening or challenging. But for me stress is a mental and emotional distraction condition‚ which is caused due to pressure in everyday life. Stress can have a positive or a negative effect on a person depending on how it is dealt with. For me‚ college is my number one stressor. The causes are academic‚ financial and personal. When it comes to trying to relieve
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Biological methods of stress management try to control the body’s response to stress by reducing physiological activity. The most well-known biological method of stress management is drug therapy. One method is using drugs called Benzodiazepines (BZs). These are the most common type of drug to relieve stress and anxiety issues. They work by slowing down the Central Nervous System activity. GABA‚ the hormone responsible for anxiety relief naturally in the human body is enhanced by the BZs. The BZs
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JOHN Q. REVIEW Jessica Francisco Duties and consequences Capella University June‚ 2015 Movie Interpretation John Q. is a movie that will definitely leave you in deep thought. I saw the movie John Q. many years ago for the first time. For the purpose of this paper‚ I chose to watch this movie again but from an ethical and moral standpoint. I did not look at this movie in the same way as I did back then.
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Recreational drugs and their neurological consequences. Stimulants Recreational drug use is the use of a drug with the intention of creating or enhancing recreational experience. Drugs commonly considered capable of recreational use include alcohol‚ nicotine‚ caffeine‚ and drugs that offer psychological and physical effects mostly in the form of euphoria. Recreational drug use is very common in America and while they are used for their pleasure purpose the long-term effects
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