Demonstrate your understanding of the ABCDEF‚ indicating how you would apply it in counselling. The ‘ABC framework’ was created by Albert Ellis in the 1950’s and is mainly used by counsellors who use Rational Emotive Behaviour Therapy (REBT) or Rational Emotive Therapy (RET). It is also used by some Cognitive or Cognitive Behavioural therapists. ABCDEF are acronyms for the sequential method of working through these types of brief psychotherapies. The ABC method of working with people can be used
Premium Rational emotive behavior therapy Cognitive behavioral therapy Psychotherapy
o How hungry are you‚ typically‚ for meals or snacks? When I get hungry it is usually for a meal I only eat snacks when I am not able to get a meal right away so I just choose a snack. I usually want quick meals when I am hungry but fulfilling meals. o How often do you eat for reasons other than hunger? I rarely eat for reasons other than hunger because majority of the time when I start thinking of food I will start to get hungry. So‚ the habits of eating for other reasons like boredom does
Premium Nutrition Food Meal
Can You Understand The Message? Dating back to the times of slavery‚ the black community in America has historically used music as a vehicle for self-expression and introspection. The blues was the original form of musical self-expression‚ and was conceived from “field hollering”‚ the melodious manner in which slaves working the fields and forests aired out grievances and gave their opinions on their present situation. The use of music for communal empowerment and expression of self within the
Premium Management Communication Psychology
How Can You Help the Earth to Survive? Try to imagine living in a world where weather conditions‚ like hail the size of oranges or hurricanes with unseen wind force‚ are reality. In the movie “The Day After Tomorrow”‚ scenes with disastrous weather conditions like the one mentioned above‚ are shown as a result of greenhouse effect and global warming‚ if they continue to increase. Fortunately‚ what the movie shows us is not very realistic‚ and the outrageous weather conditions are most likely never
Premium Climate change Carbon dioxide Global warming
Novel Catch Us If you Can Based on the novel” Catch Us If You Can” by Catherine McPhail. I have studied many characters that can be more responsible to what they do. The main character is a responsible person. The main character is Rory that a boy in this novel. Responsible can be described as a work that we must do it by ourselves. Now‚ I will discuss to all of you about the character that has shown responsibility in his actions. It is the main character‚ Rory. Firstly‚ let me move on with
Free Character Protagonist The Point
Act 1 Study Guide 1. What do the witches in Scene 1 inform the readers? 2. In Scene 2‚ what does Duncan order Ross to do? 3. In Scene 3‚ why does Shakespeare most likely have the witches speak in rhyme instead of blank verse? 4. How does Macbeth show his ambition and curiosity about becoming king in Scene 3? 5. Duncan says to Macbeth‚ “Would thou hadst less deserved‚” in Scene 4‚ line 18. What does he mean by this? 6. How does Lady Macbeth know that Duncan is coming to
Premium Macbeth
their jobs‚ and most of society was in great distress. This distress produced a great number of works which reflected the public’s discontent with society. The Grapes of Wrath is a great example of those opuses which let oppressed people’s voices be noticed. Frank Capra‚ rather than simply criticize the cruel truth of society‚ brought forward his new movie‚ You Can’t Take it With You‚ in order to bring a sense of relief with his unique humor. The protagonists of You Can’t Take It With You have opportunities
Premium It's a Wonderful Life World War II Great Depression
Do you know what your purpose is? Do you know what drives you? As you think about that question‚ you may be picturing a certain aspect of your life. For example: · Home life · Spiritual life · Work life · Recreational life · School life · Etc. We have compartmentalized our lives. But with God‚ there is no distinction between the different areas of our lives. God has a purpose for our life. Sadly‚ many of us don’t have any idea what that purpose is. · Joke: Did you hear about the little girl
Premium Meaning of life Life Jesus
Are You Proud of Your Country? I wonder if I could walk up to a person and ask‚ “Are you Proud of Your Country?” and see what they would say. What some people don’t realize is that they are really lucky to live in a country as great as ours. The United States is a free country that is protected by laws and amendments. The laws are to ensure our safety as people‚ and the amendments are to ensure that we are treated as we should be‚ and to provide something that hasn’t been declared in the Constitution
Premium United States Constitution First Amendment to the United States Constitution Fourteenth Amendment to the United States Constitution
Difficult employee scenario: Let’s say an organization exists to save trees and natural beauty. One day‚ they hire a guy who will go out and do field work and then report back to the team. This guy however‚ is a logger and hates trees. He uses tricks and secrets to give misinformation to the team. He wants to effectively "sabotage" the company. What do you do in this situation? Do you try to integrate him into the team and attempt to change his attitudes on trees? Or do you fire him because his
Premium Employment Ethics