Managing your “S T R E S S” By: Francis Grail Labagan In this life‚ we are being pressured by the bombarding high demands of works and activities as an individual. We are focusing on something that we wanted to get such as promotion‚ academic excellence‚ and other achievements. There is high pressure of periods of deadlines and examinations that come at once. Or sometimes there is incompatibility with roommate’s habits‚ schedule or either our lifestyle. The daily hassles that we are experiencing
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Funding Your Education FP/101-Foundations of Personal Finance April‚ 8th 2013 Funding Your Education There are many options you have when it comes to funding your education‚ but it does bring many questions to mind. It is important to use all resources in finding what your expenses will be and what your options are for helping make sure you can afford to fund your education in the most responsible way. There are choices you can make to reduce the amount of money you
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Improve Your Memory 1. CONCENTRATE FOR EIGHT SECONDS These days we’re all about things being faster. That’s why this advice is invaluable: When you really need to remember something‚ concentrate on it for at least eight seconds. That can seem like a long time when you’re running around trying to get a million things done‚ but it is worth it. Studies have shown that eight seconds is the minimum amount of time it takes for a piece of information to go from your short-term memory to your long-term
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Speech Outline Improve Your Health! Introduction Attention Material: To inform my audience on ways to improve your health. Thesis Statement: Hi my name is and today I’d like to let you know in on a little secret‚ how you would like to improve your health with out going to the doctor‚ taking dietary pills. Preview: Write your complete preview statement here. Complete sentences must be used.) (Write the actual transitional statement you will use to introduce your first main point.)
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What is the underlying reason as to why we do not fulfill our dreams? Maybe it is because we lack the inner motivation and desire within ourselves; or we tend to blame other people for our failures; or perhaps we are missing the resources that we desperately need. Sometimes it may be because others discourage us. A dream is a personal desire to accomplish something that we want to achieve‚ but we do not necessarily know where to begin or even have enough confidence within ourselves to fulfill it
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Your Total Health Definition of Health- the combination of physical‚ mental‚ emotional‚ and overall well being. “Three Components of Health” (Health Triangle) Physical Health Get eight to ten hours of sleep each night. Eat nutritious meals and drink eight cups of water each day. Engage in 30 or 60 minutes of physical activity every day. Avoid the use of tobacco‚ alcohol‚ and other drugs. Personal Hygiene I.E brush teeth and shower daily. Mental and Emotional Health Enjoy challenges that help
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FACE YOUR PROBLEMS ESSAY “Oh my God! I never expected this. But…… this is so horrible. My parents would be so disappointed. I could never ever face anyone in my entire life” or “why is it always ME! I am so unlucky ‚look at her she always get what ever she wants‚ why not me!” or “I am completely ruined‚ there’s nothing left out there-I am just destroyed!”. This kind of sentences is often spoken by most of the people‚ who experience some difficulties‚ hindrances or falling grades. Even in daily
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“She will have fourteen hours to live‚” the doctor said to my family. I did not comprehend the situation completely‚ but I knew my mother was not well. I was four years old and confused so I simulated the attitudes of my older siblings and father. Fourteen hours passed and she was still living. My mother was diagnosed with a mild stroke and was hospitalized for several months. During those months I was thrown from house to house. I lived with my god-mother and other close relatives for the time being
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It’s a nice performance‚ but it’s no Utopia How many times in a day do you remind yourself to be more productive at work? How often your boss tells you to improve a bit? Even if you are satisfied with the pace you work with or the way you do your assigned tasks‚ there is always some tricky confusion in your mind whether I could have worked better? What else I need to do to make it better? There are so many blurred thoughts which actually pull and push you at times but lead you to no where
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Alex Iuliano Professor Noh The Future of Your TV Response Paper Change is inevitable. Our world has seen changes from generation after generation in all aspects of life. In relation to this course‚ more specifically‚ our “television” underwent the most drastic changes in the shortest amount of time. Although the first type of television was created in 1884‚ the late 1920s showed the world the first real television which become common in homes and businesses. Since then‚ our television has undergone
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