Some things I have learned in college this year‚ it has been lit and laid back. Not what a normal college student would say I agree. There’s been days I regret that I stayed up way to late hanging with the boys doing what college kids normally do. But you can’t go wrong with a couple of beer and blunt or two‚ to help kick off with the next day‚ right? I go to class‚ never missed a day make decent grades‚ and put forth my effort and strive for the best. Speaking of that‚ striving is excellent in the
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research of Dr. Martin Seligman‚ the concept of learned optimism was developed. Seligman explained that everyone may experience some momentary feelings of helplessness when encountering failing experiences. Seligman provides a systematic method to learned optimism that consists of recognizing and then disputing pessimistic thoughts. This method is referred to as the ABCDE model. ABCDE are the first letters of the steps that teachers of optimism can take in helping others develop optimistic explanations
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What Have I Learned About Life When a person is born there is a really no end to the learning that occurs from that point forward. There are the learning basics that occur from birth to about eleven years old but after that it’s mostly just learning on your own. Parents do what they can to lead us in the right direction but ultimately it is our own decisions that determine the path of our lives. In my lifetime I personally have made a lot of mistakes and have learned a lot of lessons over the years
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“Martin Seligman (1975‚ 1976) believed that learned helplessness is the laboratory analogue of reactive depression in humans. Learned helplessness can be defined as a psychological state involving a disturbance of motivation‚ cognitive processes‚ and emotionality as a result of previously experienced uncontrollability on the part of the organism”. (Petri and Govern‚ 2012‚ p.169) In today’s society‚ everyone in their lives go through a state of learned helplessness where they are completely not in
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I have learned from an older adult First of all I have to say that I’ve put quiet a bit of thought into who I’ve received the most words of wisdom from and I have chosen my adopted mother. Over the past thirty six years that I have been a part of my adopted family I have truly had some difficulties coping and dealing with the fact my biological mother abandoned myself and my four brothers when I was a baby. For many years I have questioned so many things‚ the reasons‚ the whys‚ the what ifs‚ and
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Prohibition in America: A Lesson Learned? Infamous gangster‚ AL Capone‚ and many like him built their dynasty off a short period of time during United States history called Prohibition. Prohibition was a period where alcohol was not permitted in the United States‚ which lasted from 1920 to 1933. After the Revolutionary War‚ drinking was on the rise in the United States‚ and many orginizations were created to disuade people from becoming intoxicated‚ starting a new temperance movement (Lerner 96)
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important. Because of this class‚ my attitude toward writing skills has matured into an understanding of what it takes to be a good writer. Without the knowledge of the importance of writing skills‚ I was just concerned about ?just getting by?. Now‚ I enjoy the challenge of composing an interesting and thought provoking essay; I find myself developing an essay with my reader in mind‚ and pondering what might stimulate them to read my work. This class has awakened my senses and aroused my curiosity in
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in India. I have learned a lot about Hinduism by reading the story “The Bhagavad Gita” translation by Shri Purohit Swami. A poem called “the Woodcarver” that I also read had to do with Hinduism also. I learned four things from reading “The Woodcarver” and “The Bhagavad Gita.” The three things I have learned were that people have to let go of things that are in the way of them learning new things‚ another thing I learned was that you can do anything if you aren’t ignorant‚ I learned was to achieve things
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Lessons Learned Paper ------- University of Phoenix Lessons Learned Paper In the beginning of the residency‚ I was defiantly apprehensive about meeting new people and engaging in this new environment. Since that point both my view and perception has significantly changed. In addition to meeting a host of new students‚ I was finally able to put faces to the names that I have been communicating with in many of my previous courses. This experience
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Heart Attack General Purpose : To inform Specific Purpose : To inform my audience about the three main god‚their weapon and the creatures. Central Idea : Heart attacks is the most fearful killer of million peoples around theworld. Main point :- Main point I : The prevention and control of the heart attack involves. Main Point II : People who at risk of the heart attacks. Main Point III : Symptoms of the heart attacks. Introduction Relevance • If you think that in young age you
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