"What is the value of managing your physical and mental health and stress levels how might these skills relate to academic and personal success" Essays and Research Papers

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    Managing your fussy superior

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    Managing a ‘sticky’ situation in workplace You were a bit lazy and decided to cut corners and short-cut the task your boss in the office had assigned you. You heard that your boss found out. Detail a communication strategy to get yourself out of this ‘mess’. Introduction First of all‚ the subordinate have to understand the social interaction with the head of the company is called superior-subordinate communication. The meaning of superior-subordinate communication refers to the interactions between

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    Introduction Although stress is an everyday occurrence in life‚ most people take for granted and underestimate the degree to which we are able to influence the level of stress we experience. When we think of the word "stress‚" we usually associate it with something external that causes us to feel stressed. In various research sources‚ adults reveal work as a leading cause of stress (Peterson & Wilson‚ 2004)‚ whereas teenagers revealed that school as one of their biggest sources of stress (Wilburn & Smith

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    Mental Health Syndrome

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    are many issues affecting veterans returning home from combat. Many of these service members exhibit high levels of emotional distress while on deployments. The events experienced in combat that may elicit trauma include: firefights‚ improvised explosive devices‚ minesweeping‚ witnessing death and much more. These traumatic experiences can create mental health problems such as posttraumatic stress disorder. The American Psychiatric Association (2013) defines PTSD as an anxiety issue that develops in

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    Mental Health in Nigeria

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    The mental health problem is global and millions of people are affected. It exists in Nigeria such that it has become a public health issue‚ yet the mental health system in Nigeria appears to be inept in meeting the needs of sufferers of mental illnesses. This paper discusses the increasing importance of mental illness as a public health concern globally with particular emphasis on the Nigerian mental health issue. It is organised into various sections discussing the global mental health problem;

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    Stress Level in Hong Kong

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    employees are stress out. Aggressive organization certainly makes employees feel nervous. The aggressive organization culture is commonly recognized by the staff members. They have to be better than their colleagues in order to stay at their current jobs. They also have to be better than their competitors in the market in order to make the company a leading one in the market. This aggressive culture is not useful for psychological health. As time passes‚ employees develop stress. The organizational

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    Continuing academic success may seem like a distant dream that will never come true. In reality‚ it is possible to achieve academic success with hard work and persistence. The mind is a very powerful thing‚ if you set your mind to being successful you can be successful‚ that is one of the reasons why it is important to set goals and act with integrity in every aspect of your life. There are many factors that contribute to academic success such as knowing your learning style‚ learning the writing

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    Obesity and Mental Health

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    Effects of Obesity on Mental Health Risks of Being Overweight Walter Taylor Community College of Vermont Abstract In America‚ over 35% of all adults are obese. Though obesity rates in Vermont are among the lowest in the country (25%)‚ the current obesity epidemic is still alarming ("Adult obesity facts‚" 2012). Heart disease‚ diabetes‚ cancer‚ stroke‚ high cholesterol‚ and high blood pressure are all directly linked to obesity. While the physical effects of obesity have been researched extensively

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    Personal Values

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    Personal Values Values are the things that are most important to us‚ and they are the foundation of who we are. “A significant portion of the values we hold is established in our early years—by parents‚ teachers‚ friends‚ and others” (Robbins & Judge‚ 2011‚ p. 10). They may also come from special groups that we are a part of including cultural or religious. A few examples of some personal values include honesty‚ responsibility‚ loyalty‚ respect‚ and ambition to name a few. It is important to

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    Mental Health Illnesses

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    There are many different types of mental health illnesses. In this section I am going to be explaining three mental health illnesses in detail. The three mental health illnesses that I have chosen to write about are; obsessive compulsive disorder (OCD)‚ phobias and eating disorders. Obsessive Compulsive Disorder (OCD) Definition Obsessive compulsive disorder is a mental health condition and a serious anxiety-related condition where a person has obsessive thoughts and compulsive behaviour

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    The Roles and Missions of Mental Health Counselors A clinical mental health counselor provide services for those who are addicted to substances such as drugs and alcohol‚ those who have depression‚ anxiety‚ etc.‚ those who need or ask for family parenting skills‚ couples therapy for marital problems‚ those who no longer want to be in this world‚ those who have self-esteem issues‚ and for those who are aging and the issues that come along with the aging process (Gladding & Newsome‚ 2010). With the

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