healthy lifestyle Hi guys. For this topic‚ I want to start my entry with one question ? Do you want healthy lifestyle? I’m very sure that all of us want to live a healthy lifestyle. Same with me. There are so many ways that we can do to make sure we manage to have a healthy lifestyle. You can start with make sure that you drink at least 8 glass of plain water throughout the whole day. This is very important because water will help to boosting your energy and help to clean the whole system in our
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Healthy Mind Needs a Healthy Body We know that if we don’t have breakfast in the morning we will have an unhealthy body and it won’t function well. Warming up is very important especially in daily basis because‚ it helps build up our muscles and raise our heart rate. The Muscle Stretching Routine helps increase your speed and strength. Each exercise is important for any athletic routine. We should have sleep at least for 9-12 hours daily because lack of sleeping doesn’t give you a healthy brain
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support and enrich your life. The quality of our personal relationships has a great effect on our wellbeing. Putting time and effort into building strong relationships can bring great rewards. Take time to enjoy. Set aside time for activities‚ hobbies and projects you enjoy. Let yourself be spontaneous and creative when the urge takes you. Do a crossword; take a walk in your local park; read a book; sew a quilt; draw pictures with your kids; play with your pets – whatever takes your fancy. Participate
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Vincent Lane Instructor Torrence English 101 May 12‚ 2013 Healthy People Have Healthy Relationships In times of immense strife‚ a child’s relationship with their parents becomes more important. As a child’s world is turned upside down‚ they cling to the familiar as means of self-identification and discovery in confusing circumstances. But when parent child relationships become unhealthy‚ a child’s sense of identity is damaged as they struggle to rectify their sense
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How Narrative Stories Illustrate the Ideas in Your Medical Mind Narrative stories are used to describe something that has happened to us or someone around us‚ to entertain people and to convince people of something that we want them to believe. Also‚ writers use narrative stories to make a clear understanding of their ideas. Sometimes‚ writers use general stories‚ so the reader can imagine himself in the position of the subject’s story and caught up the message easily. This technique is used in
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Being in a healthy relationship with someone means feeling good about oneself when one is around that person. One feels safe around that person and feels one can trust such person with one’s secrets. Listed below are what makes a healthy relationship: i) Mutual respect: - He or she values you for who you are and will never challenge your boundaries. ii) Trust: - Trust is one of the main keys of a healthy relationship. He or she has to trust you that you will never cheat on him or her‚ even
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What is your greatest weakness? I used to like to work on one project to its completion before starting on another‚ but I’ve learned to work on many projects at the same time‚ and I think it allows me to be more creative and effective in each one. What is your greatest strength? I think one of my greatest strengths is as a problem solver. I have the ability to see a situation from different perspectives and I can get my work done even in the face of difficult obstacles. I also feel that my communication
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not come from who we really are‚ but rather from how we believe others see us. The reason I say that is because most people see themselves how others see them. Or what they think others see them as. In my opinion that is what encourages people to start living and eating the right things. Exercising because of their self-image and what they think that others think about them. The second theory would have to be the theory of health lifestyles. I am unsure if this is an actual theory or not. Cockerham’s
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What can be done? Instead of assuming that people not eating healthy just lack the right nutritional information or lack willpower and motivation‚ better appreciation of their stressful and busy lifestyle might offer more effective solutions. A healthy eating plan for busy people needs to be easy-to-start and easy-to-follow. If a fast-food eater’s brain -- due to plasticity -- has been trained to crave unhealthy foods‚ re-training of the brain of the compulsive eater or unhealthy eater will have
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M01 Essay 4‚ Rough Draft 1 Healthy but not Vegetarian Nowadays‚ being a vegetarian or not is a big controversy topic in the world. In this essay‚ my position is support people for not being a vegetarian. Based on my experience and knowledge about the pros of not being a vegetarian and cons of being a vegetarian‚ I hope I can persuade you that vegetarian diet is not a better choice. By choosing a meat-based lifestyle‚ you will live longer because it is better for your health and also the world.
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