physically training – single or multiple sets. We all have friends who spend at least three hours in the gym and others‚ who only spend about thirty minutes to an hour. Is it safe to argue the person in the gym for three hours is doing multiple sets‚ while the person in the gym for an hour is only doing a single set? Probably not because no one knows how many exercises the athlete is actually doing. The real discussion comes down to single or multiple sets‚ which is the better of the two for optimal
Premium Obesity Physical exercise Management
Educational Planning Planning can be defined as “a process of taking decisions for future actions in order to achieve pre-determined objectives by optimum utilization of available resources in a limited time frame”. Thus a pre-condition for planning is the existence of certain objectives which need to be achieved and constraints in this respect are time and resources. Here resources include all the three types of resources namely physical(or material)‚ financial and human resources. It is said
Free Education School
SET INDUCTION ENHANCE STUDENTS INTEREST LEARNING IN SCIENCE Abstract The purpose of this study is to examine the effects of applying different type of set induction on students interest‚ attention and motivation level. Participants will be Year 5 students from who will receive 1 hour weekly different type of set induction along with their regular science lesson. The set induction that i was used in this study was story telling and games like activity. During the lesson teacher
Premium Learning Education Educational psychology
SMALL-SCALE PRODUCTION OF ESSENTIAL OILS Essential oils are the volatile oils distilled from aromatic plant materials. The odour and flavour of these oils is usually dependent upon these oxygenated compounds. Many oils are terpenoids‚ a few oils are benzene derivatives. Table 1 shows the important constituents of the more common essential oils. Name Part of plant used Leaf Botanical name Important constituents Uses Lemongrass and citronella Eucalyptus Cymbopogon spp Citral
Premium Distillation Essential oil Water
Glued to the Set: The Sixties Television Shows and Events that made us who we are today During the nineteen-sixties there was a lot of change going on. There was a social revolution witch brought change to the rights to people like woman‚ African Americans‚ and other minorities. There was the “hippy movement” witch brought change to how the average adolescent thought and acted. And there was a major cultural revolution‚ including different clothing styles and a new kind of music. But there’s
Free Television Reality television Television program
Achieve Why People Their Goals m Most people claim to understand the importance of goal setting in order to attain a better life‚ but in fact‚ approximately 80 percent of people never set goals for themselves. This is especially prevalent among people who are not involved in some sort of business or entrepreneurial endeavor that promotes goal setting. Even more surprising‚ of the 20 percent of the population that does set goals‚ roughly 70 percent fail to achieve the goals they have set for themselves
Free Goal Goal setting
Educational Journey SLS 1101 I have always found school to be rather difficult. I felt as though I would give my all and still often times fall short of passing. Teachers would move me on to the next class whether I was prepared for it or not. I felt as though I did not get the proper tools needed in order to succeed. The older I got the more I struggled with school. I began to act out in and outside of class. I had such a defeatist attitude that I would not even try to complete work
Premium Education Educational psychology English-language films
Goals and aspirations are the foundation of a successful and fruitful life. For this reason‚ I have strived to set firm goals for my own life. They continually remind me to keep focused‚ motivate me to excel‚ and allow me to maintain a balanced daily life. Without stated and understood goals‚ it is virtually impossible to be efficient and organized. Additionally‚ knowing what future goals I have gives me the ability to carry out tasks with confidence and flair. Hence‚ I have responded to this
Premium Goal Personal life Real estate
China’s urban schools. While this problem is distinctive in many ways to the Chinese context‚ it also shares some “family-resembling” characteristics with the education of poor and minority students in American urban schools. In this essay‚ I first set forth similarities and differences between these two populations of student. Next‚ I indicate and analyze the leadership practices that are commonly advocated in the US context for helping these students to achieve in urban education‚ and finally‚ I
Premium Education High school
Sociology 101 Language is essential Humans have an innate capacity for language and it ’s quite remarkable. Ever wonder how you learned how to talk‚ or how you transitioned from "goo-goo gaga" to "please pass the potatoes?" Turns out that we are born with a mental module called the language acquisition device which allows us to be open to languages of our culture. While we are just babies‚ our parents are talking and carrying on about their business and we are listening intently
Premium Linguistics Human Sociology