One of the strengths of this test is that it includes a very detailed and easy to follow fitness classification chart. In order to find your classification‚ all you have to do is find your age and sex. After finding which chart relates to you based on your age and sex‚ you can easily identify which category you fit into. Not only that‚ but it doesn’t require much equipment. Any person that knows how to swim at least one stroke safely for 12 minutes could take this test. Another strength is that it
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resistant * High tensile strength and melting point * Permeable to oxygen (can decompose more speedily without oxygen) USES: * Disposable products such as razors‚ rubbish bags‚ cutlery => biodegradable‚ therefore environmentally safe * Surgical applications‚ such as surgical pins/stiches => biodegradable/compatible‚ non-toxic and high tensile strength‚ therefore safe to use in the body * Replacement for petroleum-derived plastics => high tensile strength‚ insoluble in water
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Concrete Cube Compressive Strength (7 days) Introduction : To determine the strength‚ maximum load can be applied and workability of concrete mixture. Theory : Hard concrete test were conducted at the age of 3‚ 7‚ 14‚ 21 and 28 days after curing(but we tested it for 7 days only). The concrete strength increases according to the age‚the mixture of its concrete design and the strength increment will continue for sometimes. Nevertheless‚ for most of the work‚ the concrete strength on the 28 days is set
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Analysis section Strength one –Fitness component: strength Within my chosen activity of football I believe that strength is one of my biggest strengths. Strength is defined as applying force against resistance. As a right full back I have to have strength to hold players off the ball and have to use my strength to push the wingers of the ball .My role in the defence is to stop the attackers and release the ball to the attackers to start a counter attack or pass the ball to build up the attack I
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My Strengths and Weakness in Netball Strengths | Weakness | Co-ordination | Balance | Speed | Power | Agility | Shoulder pass | Strengths: 1. My number 1 strength in Netball is my hand eye co-ordination. This is used to the maximum ability by always keeping one eye on the ball all the time and making my eyes‚ arms and legs work together. And because of this I am able to line a shot up whilst trying to throw the ball through the air. 2. Another strength of mine is my Speed. I am
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almost immediately renamed. To which he originally gave the name "Mintonette". At that time Morgan knew of no similar game to volleyball which could guide him; he developed it from his own sports training methods and his practical experience in the YMCA gymnasium. Describing his first experiments he said‚ "In search of an appropriate game‚ tennis occurred to me‚ but this required rackets‚ balls‚ a net and other equipment‚ so it was eliminated‚ but the idea of a net seemed a good one. We raised it
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Since its beginning over a century ago‚ basketball has evolved from a simple form of exercise with only a few rules to a highly competitive and complex national sport. Basketball was invented by James Naismith at a YMCA in Springfield‚ Massachusetts‚ in 1891 (Fox 11-13). It began as an activity for the “‘ball-game’ void” months of winter (Hanson 65)‚ and Naismith had five standards for the game. He wanted a ball that could be handled by a player’s hands; no one was to run with the ball‚ and anyone
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History of Volleyball On February 9‚ 1895‚ in Holyoke‚ Massachusetts‚ William G. Morgan‚ a YMCA P.E. director‚ made a game called Mignonette as a fun game to pass time by ‚ to be mostly be played inside but could be played outside‚ by any number of players. The game took some of its characteristics from tennis and handball. Another indoor sport‚ basketball was becoming popular in the area due to the fact that it had been invented just ten mile away for Springfield Massachusetts‚ four years before
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Student Name Strength Finder Instructor Name Month DD‚ YYYY Table of Contents Learner 2 Individualization 3 Harmony 4 Futuristic 4 Focus 4 Strength Finder The Strength Based Leadership assessment was designed to help define the strength in order to place people in position where they can thrive based on their leadership strengths in the four domains of leadership strength such as Executing‚ Influencing‚ Relationship Building‚ and Strategic Thinking
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For every great athlete strength training or weightlifting is part of their daily routine. The question is how does weight lifting strengthen an athlete’s body and improve performance? There are many benefits of using the correct technique when strength training. Over the last 100 years athletes have changed their lifting technique and have become better because of those changes. In order to become a great athlete‚ individuals must work out and strength train‚ using proper techniques; if they don’t
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