Physical fitness is related to the optimal physiological conditions of the body‚ which involves performance of the heart‚ lungs‚ and muscles. Many connect physical fitness with the maintenance and improvement of their physical appearance. However‚ what we do with our bodies also affects what we can do with our minds. Physical fitness can improve not only body health but also mental health. Physical exercises improves muscle and strength but also strengthen bones and reduce body fat. Regular physical
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Physical exercise should be a required part of every school day Should physical exercises be a required course in school? People’s opinions are divergent on such a controversial issue. Some may contend that physical excises are so crucial to students that it must be compulsory‚ while others may raise numerous reasons to argue against the requirement. In my point of view‚ I strongly agree with the statement in the topic as the following reasons. First and foremost‚ doing physical exercises is
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The benefits of a bespoke physical fitness program. An emergency organization such as the Trinidad and Tobago Fire Service cannot‚ even for one second‚ fail in its sacred responsibilities to respond instantaneously and manage successfully the myriad risks that confront the citizenry. The general nature of the fire service demands a critical level of fitness to perform vast emergency functions and fire fighters must be physically and mentally prepared to meet the occupational challenges. This impeccable
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Physical Therapy is the topic of treatment for the body. Physical therapy is a type of treatment a person may need when there are injuries to the body‚ or when physical harm has occurred. When it is hard for a person to move around due to diseases to the body they should seek into physical therapy for their body. Physical therapy helps a person to move their body and continue a normal daily routine. Physical therapy helps a person move around and can relieve the pain caused by injuries. Physical
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There are many incidents in life that cause people to have a need for physical therapy. Whether it is a sports related injury‚ a car accident‚ or something out of the ordinary the need is there. Doctors recommend PT in most all cases. Physical therapy is an exercise treatment methodology aimed at the treatment and curing of certain physical ailments‚ through exercise and stretching. The primary aim for physical therapy (or physiotherapy)‚ is to get the patient well and back to normal‚ free from pain
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Health and Physical Education Q) What is the meaning of Physical Fitness? A) It is the ability of a person to do daily routine work without fatigue; moreover to participate in playful activities and still reserves enough capacity to meet any emergency. Q) What is the meaning of wellness? A)The meaning of wellness is the state of being healthy and free of diseases . Q) What are the different methods of improving wellness A) There are various methods for
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JOURNEY TO THE CENTER OF PHYSICAL FITNESS KESHNI KOKILAKUMAR CLIFTON SPEARS As I walked through the doors of the small yet strangely familiar gym of Ridgeview Middle School‚ thoughts rushed back and forth through my mind. They were simple thoughts‚ though each of them turned into questions. I had signed up through Fulton Virtual Schools‚ and since this was the first time that they were opening the Physical Fitness program to us‚ I couldn’t help but feel slightly anxious. I had already experienced
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Assessment 1: Essay- Physical Development. Within the grades kindergarten to grade 2 and the ages between 4-7‚ an extensive amount of growth physically and physiologically takes place in a child. This goes hand in hand with children beginning primary school and the time in which their extensive educational years begin. For this time of their lives to be successful in them gaining physical and physiological growth‚ Children need to be encouraged and supported in improving further their gross motor
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1. History and meaning of Physical Education. History of Physical Education The Spartans and Athenians were the first to have a type of physical education. Though very different‚ both systems served the people and supplied their needs. The Spartan system was similar to dictatorship‚ a form of government. At the age of seven‚ boys were taken to learn basic military skills while living in barracks. When they reached the age of fourteen‚ they began learning group fighting tactics which would allow
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Some people think that physical education should no longer be a graduation requirement. Individual school districts may choose to offer that program or eliminate it as a requirement. I think that physical education classes in high school should be a mandatory requirement. First thing that comes to mind would be teenage obesity‚ as big of a problem as it is‚ it is important that physical education classes be mandatory at all grade levels nationwide. The amount of obese youth has more than
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