Informative Speech By:Amber Samworth Topic: Yoga General Purpose: To Inform. Specific Purpose: To inform my audience about yoga. Thesis Statement: I want my audience to be informed about what yoga is‚ its history‚ and why it has become so popular in recent years. Introduction I. (Open w/impact) According to Ann Pizer‚ a Yoga Alliance Certified Instructor‚ in an article last accessed on September 18th 2007‚ for Yoga.About.Com. “Yoga means “union” in Sanskrit‚ the language of Ancient India
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about A. What Yoga is B. Health Benefits C. Mental Benefits D. Social benefits [Transition: To start off‚ yoga has been around…] I. About Yoga A. Has been around for over 5‚000 years B. Three main structures 1)exercise 2)breathing 3)meditation C. Over 100 different types of yoga 1)Hatha a) Most people know this form of yoga: physical movements & breathing techniques. 2) Raja 3) Karma D. Yoga literally means “join or yoke together” (General Yoga Information‚ 2006)
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In Vedic Sanskrit‚ the more commonly used‚ literal meaning of the Sanskrit word yoga which is "to add"‚ "to join"‚ "to unite"‚ or "to attach" from the root yuj‚ already had a much more figurative sense‚ where the yoking or harnessing of oxen or horses takes on broader meanings such as "employment‚ use‚ application‚ performance" (compare the figurative uses of "to harness" as in "to put something to some use"). All further developments of the sense of this word are post-Vedic. More prosaic moods such
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Yoga Benefits Good evening ladies and gentlemen‚ Who here is yogi? Why not? It has great health benefits. Let me introduce the health benefits of yoga! But first‚ what is yoga? The word “yoga” in Sanskrit means “union” or ”to join together”. Yoga is a combination of physical (poses and breathing) and mental (focus) practice. Yoga origins are still not known but said somewhere between India and Nepal Because of language. Yoga has many great health benefits. 1. Blood circulation: many
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Pranayama Mudra Bandha Swami Satyananda Saraswati Yoga Publications Trust‚ Munger‚ Bihar‚ India © Bihar School of Yoga 1969‚ 1973‚ 1996‚ 2008 All rights resetved. No part of this publication may be reproduced‚ transmitted or stored in a retrieval system‚ in any form or by any means‚ without permission in writing from Yoga Publications Trust. The terms Satyananda YogaGD and Bihar YogaGD are registered trademarks owned by International Yoga Fellowship Movement (IYFM). The use of the same in
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ANTOINETTE VILJOEN B THEOLOGY: BTH0010010011F BT046: ANALYSIS OF YOGA 1. YOGA’S GLOBAL APPEAL Indian culture advocates global health via yoga‚ but does not produce gold medallists at the Olympic games. Yoga is not a fitness programme‚ it derives from the Sanskrit and means “union”. Indian philosophy renders it as moksha (liberation or salvation) and union with God. Hatha yoga is one of many forms of yoga taught by Indian sages to obtain salvation. Westerners have corrupted it to gain
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Yoga (Sanskrit: योग) is a commonly known generic term for the physical‚ mental‚ and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace.[1][2] Specifically‚ yoga is one of the six āstika ("orthodox") schools of Hindu philosophy. One of the most detailed and thorough expositions on the subject is the Yoga Sūtras of Patañjali‚ which defines yoga as "the stilling of the changing states of the mind"[3] (Sanskrit: योग: चित्त-वृत्ति निरोध:)
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1) Description- Yoga is the balance of mind and body exercise and the attempt to attain self-enlightenment. There are many different types of yoga and hundreds of schools. The most common types of yoga are Hatha Yoga‚ Raja yoga‚ Jnana Yoga‚ Bhakti Yoga‚ and Karma Yoga. Yoga is considered to be the only type of physical activity to be a complete exercise because it works all of your internal organs and glands that may not be worked by lifting. 2) History- Yoga was developed in India about 5000
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It’s been four years and I’ve learned how to meditate‚ relax and to be self-conciones to all aspects of my life. The practice of Hatha Yoga is a metaphor that makes us experience and face through the postures‚ the same challenges that life presents to us in other ways. Through yoga I have learned to realize emotional misreacciones I consider difficult situations that cause me fear‚ despair ‚ impatience and uncertainty . One of the biggest lessons has been to understand that all we want to achieve
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Yoga is a vast collection of techniques and practiced all aimed at integrating mind‚ body and spirituality achieving a state of enlightenment or oneness with all living humane animals plants and our universe that we live within. This semester in Hatha Yoga we make the correlation between the two‚ body and mind spiritual aspects will bloom like a flower as our lives and bodies are continual changing. Yoga will not work for everyone at this present time we learn to apply when knowledge is at hand.
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