Reading habit should start from young itself. There for parents should play a main role in convincing and telling their children on how important it is for a person to read no matter what type of reading material it is but it must be beneficial. Nowadays it is understood that parents are busy with their work‚ but they must make sure their children reads daily. Other than that‚ parents should bring their kids to the national library at least once a week and they have to read together with their kids
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Healthy Eating People tend to think of healthy eating as a strict diet of unsubstantial meals. They imagine eating meals consisting of boring salads and food with no taste. The reality of the matter is that healthy eating should be looked at as a way of consuming a well-balanced diet with a variety of colorful and delicious foods that will be beneficial to the body. The human body requires an assortment of nutrients that include‚ but are not limited to fiber‚ minerals‚ and vitamins. Eating the
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A habit of mind is a way of thinking that one acquires over time. It is a type of thought that involves thinking beyond what society considers right or wrong‚ but acknowledging through complex thought‚ what is morally right. It is not easily achieved and is somewhat like a muscle‚ in that you have to build it up over time through intellectual work and hardship. Not everyone can achieve a strong habit of mind‚ in fact most don’t. The habit is a way of thinking that allows one to communicate with
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Ethics In Food People have been eating food for thousands of years. In fact‚ food is a distinctive part of culture‚ tradition and even religion. Without food humans can not live. Today‚ American culture has developed its own unique way of producing and eating food. This new way of producing food has some Americans questioning the ethics of eating. America’s poor food ethics start with a lack of education and then with the food production‚ where the food is subject to quantity over quality‚ and
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There are many types of eating disorders. We are most familiar with the three major disorders Anorexia Nervosa‚ Bulimia Nervosa and Binge Eating Disorder. However‚ there are many minor disorders effecting millions of people like Prader–Willi Syndrome and Night Eating Syndrome. Anorexia Nervosa: A potentially dangerous and life threatening disease characterized by a person’s fear of gaining weight therefore resorting to self–starvation and excessive weight loss. Anorexia typical appears in girls
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Factors Affecting Study Habits FACTORS AFFECTING THE STUDY HABITS OF THE 1ST YEAR ACT STUDENT A Research Presented to The Faculty of the Language Department National College of Science and Technology In Partial Fulfillment Of the Requirements for the subject in Communication Arts II DIONISIO C. NARRIDO JR. March 2012 ACKNOWLEDGEMENT The researcher would like to acknowledge with sincere appreciation and deepest gratitude those special people who help to finish this study. The Almighty
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The Power of Habit The author of The Power of Habit: Why we do what we do in Life and Business‚ Charles Duhigg‚ shows us the power of habit‚ and how we can change the things we do‚ into beneficial actions that can have a positive affect on our personal and professional lives. With willpower and the patience of learning ones body and surroundings‚ one can conquer their goals and achieve greatness. We as humans are creatures who are conditioned to rewards‚ routines and cues. The author states
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care about what’s in the food they eat. Eating healthy can really benefit you. It’s one of the easiest and most important ways to shield you from diseases such as diabetes‚ osteoporosis which is the thinning of your bones‚ heart trouble and many other things. Another benefit of eating healthy is that you will enjoy life more and have more energy. Healthy eating can reduce your stress levels and help you to have a better mood. If you’re overweight‚ eating healthy will help you to loose weight more
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MINDFUL EATING VS. YO-YO DIETING I used to ask myself all the time—“What is “normal” (Mindful) eating?” Wait‚ actually I still do that. Doesn’t all of America? Isn’t everybody looking for that perfect diet to satisfy themselves? Or to try and look better in their clothes or at least feel better? Nowadays it seems as though everyone is trying to lose unwanted weight. We are bombarded with numerous infomercials and pop-ups about “miracle diets.” The funny thing is that these so called “fad
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Having a healthy balanced diet affects every aspect of your health and appearance. Noticeable signs of an unhealthy diet are dull‚ weak hair; poor gum and teeth health‚ and weight gain. An unwholesome diet can also cause chronic illnesses such as diabetes‚ high cholesterol‚ and heart disease. Being conscious of what you eat through out the day will provide you with the energy and nutrients required to survive and stay healthy. You should eat a variety of foods from every food group to get the
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