food not eating meat every day and keeping my food portion small. So when I received a scholarship for the summer ll semester I jump on the opportunity to start my work routine with yoga‚ zumba and self-defense classes‚ But when I found out about the Zumba I knew I hit the jackpot. The moment I took my first Zumba class‚ I was hooked! I went from the back row to the front row. At first‚ I was in J-lo modern dance class in which clash with my work schedule‚ but I am so glad this class was available
Premium Aerobic exercise A Great Way to Care Exercise
Background -The Zumba Class is a dance class based on Latin-American music - Involves certain interesting aerobics movements. -There are different types of moves that change depending on the music or the topic that the professor chooses for each class. - Is given in a empty classroom‚ which have a huge mirror. - Is a method that people use to feel free and relax. -What I really wanted to see is why everyone talking about this class? -What is this so amazing? First Time: -I felt
Premium Dominican Republic English-language films 2007 singles
Sydney Trumbo An Evaluation: My Zumba Class Experience My weekly workout routine typically consists of running on the treadmill for an hour three days a week and using weights to strengthen my upper body and core two days a week. The gym I belong to provides a variety of exercise classes; however I do not take advantage of this perk. When it comes to coordination I am a bit “challenged.” It takes me longer to understand and follow the instructor’s directions. The thought of making a fool
Premium Dance Dance music Physical exercise
ZUMBA Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. As the story goes‚ in the early 1990’s‚ Mr. Perez was teaching one of his popular aerobics music classes and went out to his car. The Columbian choreographer began listening to a bit of Salsa and Merengue infused music. After enjoying the beat of the Latin-inspired music‚ Alberto “Beta” Perez improvised the class that would later evolve into Zumba. Although this exercise method
Premium Heart Immune system Dance
Persuasive Speech – Zumba Are you stuck on the roundabout of fitness? Hit a pothole? Stuck in a traffic jam? The target market for our ad is and they’re desperate to get on the road to fitness again. Our ad is going to get them there. After extensive market research‚ via specific focus groups‚ we believe our ad is most appropriate for men and women in their early thirties to late forties. All have the same goal-to keep fit and lose weight in a relatively easy‚ non- expensive approach. We tested
Premium Target market Appeal Exercise
Zumba is a fitness program inspired by Latin dance. It was founded by Miami-based dancer and choreographer Alberto ’Beto’ Perez‚ who teamed up with two local entrepreneurs: Alberto Perlman and Alberto Aghion. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun. Zumba sells DVDs/videos through its website and via infomercials. More than 3 million DVDs
Premium Strength training Weight training Exercise
family have tried to teach me‚ how to dance to bachata but I could never get the right steps‚ without accidently stepping on my cousin’s feet. I seem to lack in the dancing field for so reason. Except‚ when it comes to Zumba; which is a popular fitness program inspired by Latin dance. Zumba is a type of aerobic dance that uses upbeat Latin dance with a mix of cardiovascular exercises‚ that helps people lose weight‚ while having fun dancing. This type of fitness dance has a bit of everything‚ such as Merengue
Premium Dance Performance High school
Brittany Ortega Speech 101-400 Morley November 12‚ 2012 Zumba Outline Purpose: To persuade the audience that they should take Zumba classes. Introduction: About a month ago‚ I was in the same position that most of you are in‚ which was that I knew barely anything about Zumba. I had no idea what it was whatsoever until one night‚ my friend and I decided to go work out and she asked me if I wanted to try a Zumba class. So I did‚ and I loved it! To me‚ it’s the best style of exercising and it
Premium Aerobic exercise Strength training Weight training
Persuasive Speech Tips and Topics How to write a persuasive speech © Naomi Rockler-Gladen Feb 1‚ 2007 1. Find an appropriate and interesting persuasive speech topic. For many students‚ this is one of the most difficult parts of writing a persuasive speech. 2. Know your audience well. To be persuasive‚ you absolutely must identify with your audience and make your audience identify with you. This is so important‚ and yet many speakers don’t try. Who are the members of your audience? What
Premium Stem cell Regulatory Focus Theory Rhetoric
Persuasive speech outline purpose: To persuade my audience to donate blood through the American Red Cross. Introduction: 1. Did you know that blood donated to the American Red Cross saves XXX lives per year? 2. People should give blood because it is easy and though there might be a little pain involved it is worth it because it saves so many lives and you get great snacks. Body: I. Giving blood is easy a. It only takes about an hour b. You just lay back and let the nurses do the work c. It
Premium Blood donation Blood HIV