But first, what is anxiety? “Anxiety is defined by the actual threat of an object or situation that is associated with functional impairments in schools, relationships, or work” (Milosevic, McCabe, 2015, p.19). Which also can mean you are worried or uneasy about something constantly. Another definition is, “Anxiety
But first, what is anxiety? “Anxiety is defined by the actual threat of an object or situation that is associated with functional impairments in schools, relationships, or work” (Milosevic, McCabe, 2015, p.19). Which also can mean you are worried or uneasy about something constantly. Another definition is, “Anxiety