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Subject: Physical Education
Teacher: Ms Schmidt
Due Date: 25th March 2011
By Susan Schirmer
Contents
1. Introduction
2. Body
2.1 Accurate technique of Serving
2.2 Mistakes in my performance
2.3 Strengths in my performance
3.0 Recommendations
4.0 Conclusion
5.0 Appendices
Bibliography
1. Introduction
The purpose of this report is to evaluate my performance, of my chosen skill in volleyball, using biomechancile pinciples. As stated by Amezdroz et al, (2004) "Biomechanics is the study of how living things move, and the efficiency of movement, in particular. Biomechanics is used to" Provide valid reasons for observed effects diagnose problems with technique and justify changes in technique." factual information and examples of my performance. I will be analysing my strengths and weakness when applying the overhand serve. Correcting errors and justifying my analysis using biomechanical principles, factual information and examples of my performance. As stated by Amezdroz et al, (2004) "Biomechanics is the study of how living things move, and the efficiency of movement, in particular. Biomechanics is used to" Provide valid reasons for observed effects diagnose problems with technique and justify changes in technique."
2.0 Body
2.1 The accurate technique of a serve
The accurate technique to perform an overhand serve will require a wide base of support, a strong execution, contact and follow through.
http://www.bookrags.com/essay-2006/3/14/16117/1256
As stated by Amezdroz et al, (2004) "Biomechanics is the study of how living things move, and the efficiency of movement, in particular. Biomechanics is used to" Provide valid reasons for observed effects diagnose problems with technique and justify changes in technique."
2.2 Faults in my performance
My difficulty in the performance of a serve, is my execution
Bibliography: 1. Introduction The purpose of this report is to evaluate my performance, of my chosen skill in volleyball, using biomechancile pinciples. As stated by Amezdroz et al, (2004) "Biomechanics is the study of how living things move, and the efficiency of movement, in particular. Biomechanics is used to" Provide valid reasons for observed effects diagnose problems with technique and justify changes in technique." factual information and examples of my performance. I will be analysing my strengths and weakness when applying the overhand serve. Correcting errors and justifying my analysis using biomechanical principles, factual information and examples of my performance. As stated by Amezdroz et al, (2004) "Biomechanics is the study of how living things move, and the efficiency of movement, in particular. Biomechanics is used to" Provide valid reasons for observed effects diagnose problems with technique and justify changes in technique." 2.0 Body 2.1 The accurate technique of a serve The accurate technique to perform an overhand serve will require a wide base of support, a strong execution, contact and follow through. http://www.bookrags.com/essay-2006/3/14/16117/1256 As stated by Amezdroz et al, (2004) "Biomechanics is the study of how living things move, and the efficiency of movement, in particular. Biomechanics is used to" Provide valid reasons for observed effects diagnose problems with technique and justify changes in technique." 2.2 Faults in my performance My difficulty in the performance of a serve, is my execution and contact.