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Blood Type Diet

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Blood Type Diet
You Are What You Eat Do you Know your Blood Type?
Hollywood stars are always trying new diets, from the Low Carb to the
Zone Diet. Kirstie Alley is a spokesperson for Jenny Craig, and Jennifer Hudson raves about Weight Watchers at every opportunity. There is a new diet trend in
Hollywood called “The Blood Type Diet.” Celebrities such as, Demi Moore, Cheryl
Cole, and Victoria’s Secret model Miranda Kerr are just a few loyal fans of the blood type diet. As the world continues to evolve, humans gain access to a wider range of foods than they could have several thousand years ago. While some of this modern fare is beneficial to us, some of it can be very detrimental to our health. When I was studying blood disorders in my Medical Terminology class, I discovered that some foods affect our health more than others. Upon hearing this information, I did some research on the topic. I came across a book called “Eat
Right for Your Blood Type,” written by Dr. Peter D 'Adamo. The book encourages people to eat certain foods and avoid others based on the four recognized blood types: A, B, AB or O. The “Blood Type Diet” has become very popular in Europe and the United States. People who follow the “Blood Type Diet” have great results, and even claim to have greatly improved their health. The theory subjects that our blood type plays an important role in our health; a topic I found incredibly engaging. I was consumed with curiousity. I did intense research on the relationship of food and blood type to determine whether or not Dr. D’Adamo had found the secret ingredient to good health and weight control: our very own blood. “Eat Right For Your Blood Type” I started my research by reading the book called “Eat Right for Your Blood
Type” written by Dr. Peter D 'Adamo, a New York Times best seller. According to
Dr. Peter D 'Adamo, a chemical reaction occurs between your blood and the foods we eat. This reaction is part of our genetic inheritance, and



Cited: "Diet for your Blood type; After Hrs explores how you should eat right for your blood type." DNA. (October 3, 2012 Wednesday ): 276 words. LexisNexis Academic. Web. Date Accessed: 2012/11/27. D 'Adamo, Peter, and Catherine Whitney. Eat Right 4 (for) Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight : 4 Blood Types, 4 Diets. New York: G.P. Putnam 's Sons, 1996. Print. "lectins." Definitions.net. STANDS4 LLC, 2012. Web. 29 Nov. 2012. . "YES, YOUR BLOOD GROUP DOES AFFECT YOUR HEALTH." DAILY MAIL (London). (February 22, 2011 Tuesday ): 1256 words. LexisNexis Academic. Web. Date Accessed: 2012/11/27.

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