Carpal Tunnel Syndrome Research Paper
Importance of Carpal Tunnel massage in carpal Tunnel Pain Relief
The fact that Carpal tunnel syndrome results from pressure on the Median Nerve necessitates Carpal Tunnel massage that helps to relief the nerve. Carpal Tunnel syndrome results in irritation on the meridian nerve and later the wrist. It is associated with different symptoms that include weakness, tingling, pain, and numbness in different parts of the hand, which are linked by the median nerves. If left untreated for some time, the syndrome may result in motor deficits and pain that can cause a temporary disability. Carpal Tunnel Pain Relief promotes blood circulation, which helps to treat and even prevent carpal-tunnel syndrome. This help to relieve inflammation, remove metabolic …show more content…
residue and help to sooth the irritation on muscles and tendons.
Most other traditional treatments are anti-inflammatory or steroidal medication, which splints the wrist to limits the movement.
Although splinting prevents patients from lying awkwardly on the wrists while sleeping, it may result in an additional swelling inhibiting the victim from performing daily activities. Apart from having some side effects, most of the traditional medications only work as long as you take them regularly.
Another commonly used treatment is surgery, in which the swollen carpal ligament is severed to create a space that ensures that the median nerve is not constantly compressed. However, apart from being too expensive, surgery often fails to solve the issues as a number of patients have reported pains, numbness and tingling even after surgery. Researchers have also revealed that even successful surgery often do not last and the condition may return once the victim return to normal duties.
The best remaining alternative that most people often despise is the Carpal Tunnel Massage. Most patients are finding effective carpal tunnel pain relief solution through massage. Massage assist in dissolving scar tissues as well as adhesions in the muscles relieving the CTS symptoms. By restoring affected muscles to its full elasticity ease the wrist movement and ease friction on the inflamed areas. Further stretching and massaging the tendons and wrist’s ligaments help to reduce the pressure that the tendons and ligaments are inserting on the Median
nerve.
Performing effective Carpal Tunnel Massage Therapy
Carpal tunnel pain relief involves an application of light pressure on the shoulder, wrist, arm and hand. Use effleurage technique, which involves light strokes while avoiding high pressure on initial massage. Start with the shoulder and massage down the arms to the wrist and fingers’ muscles. Use the palm of your hands and fingers to assert the massage. Although you may need to concentrate on muscles and tendons of the wrist, sometimes the Carpal-Tunnel syndrome not a wrist problem and require massaging of all muscles in the arm and shoulder area. You may need using the massaging oil to reduce friction.
As the time goes by, apply deeper pressure on the shoulder, arms, wrist, and hand using friction technique. Use long strokes with your thumb to apply the deep pressure. Start with the wrist as you push toward the muscles at the center of the wrist. This help to rectify the rate of flow of the lymphatic as well as venous drainage, which assist in relieving edema. It also helps to treat scars tissues and adhesions.
Thirdly, apply kneading massages on your shoulder, wrist, arm, and hand. Kneading technique, also referred as petrissage manipulation, help to align accumulated metabolic residue in the muscles and the skin to join back into the circulation. This also contributes in improving the elasticity of your muscles.
Shaking manipulation is the fourth method that you should apply to your shoulder, wrist, arm and the hand. Shaking technique does not only help in relieving pain but also help to strengthen your atomic muscles. After these massage technique, apply effleurage technique, which helps to relax muscles after the deep massage.
Conclusion
You need to note that CTS symptoms will not disappear after just a single massage treatment but improves significantly after every massage treatment. Regular massage treatment is very effective and can help to solve the problem completely after a number of regular massage treatments. Massage therapists can also apply other Carpal Tunnel massage techniques, such as acupressure sports, that help to stretch specific areas of the hands and forearm resulting carpal tunnel pain relief.
The fact that Carpal tunnel syndrome results from pressure on the Median Nerve necessitates Carpal Tunnel massage that helps to relief the nerve. Carpal Tunnel syndrome results in irritation on the meridian nerve and later the wrist. It is associated with different symptoms that include weakness, tingling, pain, and numbness in different parts of the hand, which are linked by the median nerves. If left untreated for some time, the syndrome may result in motor deficits and pain that can cause a temporary disability. Carpal Tunnel Pain Relief promotes blood circulation, which helps to treat and even prevent carpal-tunnel syndrome. This help to relieve inflammation, remove metabolic …show more content…
residue and help to sooth the irritation on muscles and tendons.
Most other traditional treatments are anti-inflammatory or steroidal medication, which splints the wrist to limits the movement.
Although splinting prevents patients from lying awkwardly on the wrists while sleeping, it may result in an additional swelling inhibiting the victim from performing daily activities. Apart from having some side effects, most of the traditional medications only work as long as you take them regularly.
Another commonly used treatment is surgery, in which the swollen carpal ligament is severed to create a space that ensures that the median nerve is not constantly compressed. However, apart from being too expensive, surgery often fails to solve the issues as a number of patients have reported pains, numbness and tingling even after surgery. Researchers have also revealed that even successful surgery often do not last and the condition may return once the victim return to normal duties.
The best remaining alternative that most people often despise is the Carpal Tunnel Massage. Most patients are finding effective carpal tunnel pain relief solution through massage. Massage assist in dissolving scar tissues as well as adhesions in the muscles relieving the CTS symptoms. By restoring affected muscles to its full elasticity ease the wrist movement and ease friction on the inflamed areas. Further stretching and massaging the tendons and wrist’s ligaments help to reduce the pressure that the tendons and ligaments are inserting on the Median
nerve.
Performing effective Carpal Tunnel Massage Therapy
Carpal tunnel pain relief involves an application of light pressure on the shoulder, wrist, arm and hand. Use effleurage technique, which involves light strokes while avoiding high pressure on initial massage. Start with the shoulder and massage down the arms to the wrist and fingers’ muscles. Use the palm of your hands and fingers to assert the massage. Although you may need to concentrate on muscles and tendons of the wrist, sometimes the Carpal-Tunnel syndrome not a wrist problem and require massaging of all muscles in the arm and shoulder area. You may need using the massaging oil to reduce friction.
As the time goes by, apply deeper pressure on the shoulder, arms, wrist, and hand using friction technique. Use long strokes with your thumb to apply the deep pressure. Start with the wrist as you push toward the muscles at the center of the wrist. This help to rectify the rate of flow of the lymphatic as well as venous drainage, which assist in relieving edema. It also helps to treat scars tissues and adhesions.
Thirdly, apply kneading massages on your shoulder, wrist, arm, and hand. Kneading technique, also referred as petrissage manipulation, help to align accumulated metabolic residue in the muscles and the skin to join back into the circulation. This also contributes in improving the elasticity of your muscles.
Shaking manipulation is the fourth method that you should apply to your shoulder, wrist, arm and the hand. Shaking technique does not only help in relieving pain but also help to strengthen your atomic muscles. After these massage technique, apply effleurage technique, which helps to relax muscles after the deep massage.
Conclusion
You need to note that CTS symptoms will not disappear after just a single massage treatment but improves significantly after every massage treatment. Regular massage treatment is very effective and can help to solve the problem completely after a number of regular massage treatments. Massage therapists can also apply other Carpal Tunnel massage techniques, such as acupressure sports, that help to stretch specific areas of the hands and forearm resulting carpal tunnel pain relief.