Causes and effects of obesity
COMM 1311: Written communication
Fall 2014
Section 101
Student Name: Zayed Mouhi Al-Qahtani
Student ID: 201303843
Assignment 2
In this world the average of obesity people become more and more. There are many of causes of obesity disease and there is an effect from this causes and I will describe them in details.
Obesity is complex phenomenon but the main causes can be grouped into three headings. Poor food, lack of exercise and lack of awareness. Poor food choice is become bad habit to health. Some foods like fast food or the foods inside it a lot of sugar and the food cooked by oil. These foods with the time become fat and become worst for the body. Lack of exercise is become for the body weakness and illness. However, with the time eating bad foods without exercise even half hour in the day it will be cause for obesity. Lack of awareness is the one of causes of obesity because no information read or lesson learned from the behaviours of obesity people.
The effects on individuals and society are huge. First of all, the numbers of obesity people become more specially with children and adult people. If one gain overweight in this time he cannot do exercises and it become hard for him to do that. Eating of a lot of poor food is become effects to the people who not choose their food clear. If there is no in focus what we eat and the type of food that we selected we will be with obesity section people.
In conclusion, it seems that we will have to reassess our entire lifestyle to avoid obesity life. If we make diet and choose our good foods, learn more about obesity disease and do our daily exercise we will in safe life Insha’Allah.
Fall 2014
Section 101
Student Name: Zayed Mouhi Al-Qahtani
Student ID: 201303843
Assignment 2
In this world the average of obesity people become more and more. There are many of causes of obesity disease and there is an effect from this causes and I will describe them in details.
Obesity is complex phenomenon but the main causes can be grouped into three headings. Poor food, lack of exercise and lack of awareness. Poor food choice is become bad habit to health. Some foods like fast food or the foods inside it a lot of sugar and the food cooked by oil. These foods with the time become fat and become worst for the body. Lack of exercise is become for the body weakness and illness. However, with the time eating bad foods without exercise even half hour in the day it will be cause for obesity. Lack of awareness is the one of causes of obesity because no information read or lesson learned from the behaviours of obesity people.
The effects on individuals and society are huge. First of all, the numbers of obesity people become more specially with children and adult people. If one gain overweight in this time he cannot do exercises and it become hard for him to do that. Eating of a lot of poor food is become effects to the people who not choose their food clear. If there is no in focus what we eat and the type of food that we selected we will be with obesity section people.
In conclusion, it seems that we will have to reassess our entire lifestyle to avoid obesity life. If we make diet and choose our good foods, learn more about obesity disease and do our daily exercise we will in safe life Insha’Allah.