“Compare and contrast the main principles in any two of the followingPsychological therapies: psychoanalysis, behavior therapy, cognitive therapy or humanistic therapy.”
Over the detritus of centuries, mental illnesses (such as anxiety, depression and personality disorder) have been a major contentious topic, especially in the medieval times in which religion centered, cultural and traditional influenced people deemed these exhibiting symptoms of psychopathology as demonic possessions (Davey, 2011). It was not until the late 18th and 19th century when its rival, medical science, addressed the mental illnesses fully. It was then when S. Weir Mitchell's treatment of epilepsy and emotional liability with lithium bromide gave rise to medical solutions to mental health problems. His famous treatment aided in the transition of medical treatment from restraints in asylums to m (Davey, 2011)edicine pills and later on to psychological therapies (Schou, 1992). This essay will focus on psychoanalysis and cognitive therapies by first explaining the main principles and then followed by a detailed comparison in between the two. The latter would include both advantages and drawbacks of these methods. Lastly this essay would include an evaluation of the argument shortly followed by a conclusion. Cognitive therapy is a collaborative approach where therapists do not direct the patients to do certain things or persuade them to change their views. They work together with the patients, help them recognize the dysfunctional thoughts and select the best approach to tackle the problem. It aids in modifying the patterns of thought and behavior associated with a particular disorder. Cognitions are thoughts which evaluate an experience. These cognitions results from activating schemata, which are core beliefs and assumptions with which a person shapes their understanding and attitude of the world based on past experiences. They are also referred to as
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